Choco nussa
Packaged product Dulces y postres Lidl
Choco nussa contains 549 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 165 kcal.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (546 kcal per 100 g).
100 g provides 53% of the Daily Value for copper, 50% of the Daily Value for Vitamina E and 30% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 549 kcal | |
| Total fat L | 33,3 g | 43% |
| Saturated fat L | 6,4 g | 32% |
| Cholesterol L | 0,85 mg | 0,3% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 57,3 g | 21% |
| Dietary fiber L | 3,4 g | 12% |
| Total sugars L | 56,1 g | |
| Added sugars L | 56,1 g | 112% |
| Protein L | 3,7 g | 7% |
| Vitamina A L | 0,63 µg | 0,1% |
| Vitamina C L | 0,44 mg | 0,5% |
| Vitamina D L | 0,21 µg | 1% |
| Vitamina E L | 7,5 mg | 50% |
| Thiamin (B1) L | 0,077 mg | 6% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 0,22 mg | 1% |
| Ácido pantoténico (B5) L | 0,49 mg | 10% |
| Vitamina B6 L | 0,054 mg | 3% |
| Folate (B9) L | 17,4 µg | 4% |
| Vitamina B12 L | 0,26 µg | 11% |
| Calcio L | 107 mg | 8% |
| Iron L | 3,6 mg | 20% |
| Magnesio L | 60,7 mg | 14% |
| Fósforo L | 150 mg | 12% |
| Potasio L | 477 mg | 10% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,47 mg | 53% |
| Manganese L | 0,69 mg | 30% |
| Selenio L | 7,1 µg | 13% |
| Iodine L | 3,9 µg | 3% |
| Chloride L | 83,7 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of dulces y postres (median 6,3 g)
- Fiber3,4 gbelow the median for dulces y postres (median 3,6 g)
- Sugars56,1 gin the top quarter of dulces y postres (median 51 g)
- Fat33,3 gabove the median for dulces y postres (median 33 g)
- Saturated fat6,4 gbelow the median for dulces y postres (median 7 g)
- Sodium12 mgin the lowest quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
- Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 15,8 g |
|---|---|
| Grasa poliinsaturada L | 4,5 g |
Sugars and starch (1)
| Starch L | 0,58 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,19 g |
| Ácido linoléico (omega-6, 18:2) L | 4,3 g |
Carotenoids (1)
| Betacaroteno L | 23,7 µg |
|---|
Other components (2)
| Agua L | 1,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20554729
- Quantity
- 750 g
- Label serving
- 1 portion (30 g)
- Category
- Se extiende el cacao y las avellanas
- Packaging
- Plastic,pot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La pâte à tartiner aux noisettes Intermarché | 549 | 6,4 g | 53 g | 34 g |
| Crema al cacao Aliada | 549 | 3,2 g | 59 g | 33 g |
| Crema alla nocciola Dolciando | 549 | 4 g | 58 g | 33 g |
| Schokocreme Zartbitter DmBio | 549 | 7,6 g | 39 g | 38 g |
| La tartinata Ital Passion | 549 | 7 g | 53 g | 37 g |
| Kaonuts Carrefour | 549 | 5,9 g | 54 g | 34 g |
| Kaonuts Carrefour | 549 | 5,9 g | 54 g | 34 g |
| Pâte à tartiner au chocolat & noisettes Oliviers & Co. | 549 | 11,3 g | 50 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco nussa?
100 g of Choco nussa has 549 kcal. Serving, 1 portion, 30 g (30 g): about 165 kcal.
How much protein is in Choco nussa?
Choco nussa contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 30 g (30 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,3 g).
How many carbs are in Choco nussa?
Choco nussa has 57,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 56,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco nussa?
Choco nussa contains 33,3 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Choco nussa contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (53% DV), Vitamina E (50% DV), manganese (30% DV), iron (20% DV) and magnesio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco nussa?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20554729. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.