Choco Dark

Packaged product Dulces y postres Oxfam

Choco Dark contains 549 kcal per 100 g.

Roughly 59% of its calories come from fat, with 38% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (546 kcal per 100 g).

100 g provides 72% of the Daily Value for copper, 70% of the Daily Value for Vitamina E and 45% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Dark by Oxfam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
549kcal per 100 g
4 gprotein
51 gcarbohydrates
35,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 549 kcal
Total fat L 35,3 g 45%
Saturated fat L 5,6 g 28%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 51 g 19%
Dietary fiber L 0 g 0%
Total sugars L 49,3 g
Added sugars L 49,2 g 98%
Protein L 4 g 8%
Vitamina A L 0 µg0%
Vitamina C L 0,041 mg0%
Vitamina D L 0,48 µg2%
Vitamina E L 10,5 mg70%
Thiamin (B1) L 0,013 mg1%
Riboflavin (B2) L 0,029 mg2%
Niacin (B3) L 0,19 mg1%
Ácido pantoténico (B5) L 0,14 mg3%
Vitamina B6 L 0,001 mg0%
Folate (B9) L 17,7 µg4%
Vitamina B12 L 0 µg0%
Calcio L 27,5 mg2%
Iron L 8,1 mg45%
Magnesio L 85,6 mg20%
Fósforo L 169 mg13%
Potasio L 668 mg14%
Zinc L 1,1 mg10%
Copper L 0,65 mg72%
Manganese L 0,68 mg30%
Selenio L 6,9 µg12%
Iodine L 4,4 µg3%
Chloride L 5,5 mg0,2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 38%Fat: 59%549kcal / 100 g
  • Protein 3%
  • Carbohydrates 38%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper72%Vitamina E70%Iron45%Manganese30%Magnesio20%Potasio14%Fósforo13%Selenio12%Zinc10%Folate (B9)4%

Nutritional insights

  • Protein4 gin the lowest quarter of dulces y postres (median 6,3 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 3,6 g)
  • Sugars49,3 gbelow the median for dulces y postres (median 51 g)
  • Fat35,3 gabove the median for dulces y postres (median 33,3 g)
  • Saturated fat5,6 gbelow the median for dulces y postres (median 6,9 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 40 mg)
  • Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
  • Water0,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L19,1 g
Grasa poliinsaturada L7,7 g
Sugars and starch (1)
Starch L1,4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,003 g
DHA (omega-3, 22:6 n-3) L0,003 g
ALA (omega-3, 18:3 n-3) L0,4 g
Ácido linoléico (omega-6, 18:2) L7,1 g
Carotenoids (1)
Betacaroteno L38,9 µg
Other components (2)
Agua L0,7 g
Alcohol L0 g

Product details

Brand
Oxfam
Barcode
5400164164016
Quantity
400 g
Category
Se extiende el cacao y las avellanas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cane sugar, vegetable oils (rapeseed oil, palm oil (2.35%)), lean cocoa powder (17%), emulsifier: soy lecithin, natural cocoa aroma, cocoa butter, may contain traces of nuts and milk,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacaoAceite violado (canla)Aceite de palma

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Dark?

100 g of Choco Dark has 549 kcal.

How much protein is in Choco Dark?

Choco Dark contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,3 g).

How many carbs are in Choco Dark?

Choco Dark has 51 g of total carbohydrates per 100 g, including 0 g of fiber and 49,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Dark?

Choco Dark contains 35,3 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Choco Dark contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (72% DV), Vitamina E (70% DV), iron (45% DV), manganese (30% DV) and magnesio (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco Dark?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400164164016. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.