Choco Dark
Packaged product Sweets og Desserter Oxfam
Choco Dark contains 549 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 38 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (546 kcal per 100 g).
100 g provides 72 % of the Daily Value for kobber, 70 % of the Daily Value for Vitamin E and 45 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 549 kcal | |
| Total fat L | 35,3 g | 45 % |
| Saturated fat L | 5,6 g | 28 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 49,3 g | |
| Added sugars L | 49,2 g | 98 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,041 mg | 0 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 10,5 mg | 70 % |
| Thiamin (B1) L | 0,013 mg | 1 % |
| Riboflavin (B2) L | 0,029 mg | 2 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,001 mg | 0 % |
| Folat (B9) L | 17,7 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 27,5 mg | 2 % |
| Jern L | 8,1 mg | 45 % |
| Magnesium L | 85,6 mg | 20 % |
| Phosphor L | 169 mg | 13 % |
| Kalium L | 668 mg | 14 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,65 mg | 72 % |
| Mangan L | 0,68 mg | 30 % |
| Selen L | 6,9 µg | 12 % |
| Jod L | 4,4 µg | 3 % |
| Chlorid L | 5,5 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 38 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets og desserter (median 6,3 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3,6 g)
- Sugars49,3 gbelow the median for sweets og desserter (median 51 g)
- Fat35,3 gabove the median for sweets og desserter (median 33,3 g)
- Saturated fat5,6 gbelow the median for sweets og desserter (median 6,9 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
- Water0,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 19,1 g |
|---|---|
| Polyumættet fedt L | 7,7 g |
Sugars and starch (1)
| Stivelse L | 1,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,4 g |
| Linolsyre (omega- 6, 18: 2) L | 7,1 g |
Carotenoids (1)
| Betacaroten L | 38,9 µg |
|---|
Other components (2)
| Vand L | 0,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Oxfam
- Barcode
- 5400164164016
- Quantity
- 400 g
- Category
- Kakao og hasselnødder, smørbare
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cane sugar, vegetable oils (rapeseed oil, palm oil (2.35%)), lean cocoa powder (17%), emulsifier: soy lecithin, natural cocoa aroma, cocoa butter, may contain traces of nuts and milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerKakaosmørRapsfrøoliePalmeolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte à tartiner Maison Naja | 549 | 9,1 g | 52 g | 34 g |
| Pâte à tartiner, Lait pétillant Le comptoir de Mathilde | 549 | 8,9 g | 49 g | 34 g |
| Pâte à tartiner Lait noisette pétillant Le Comptoir De Mathilde | 549 | 8,9 g | 49 g | 34 g |
| Sarelle Cocoa Hazelnut Spread 700 g Sanset | 549 | 6,5 g | 53,9 g | 33,5 g |
| Kaonuts Carrefour | 549 | 5,9 g | 54 g | 34 g |
| Crema de cacao Consum | 549 | 3,2 g | 59 g | 33 g |
| Crema de cacao fondant Ideas | 549 | 4 g | 51 g | 35 g |
| Kaonuts Carrefour | 549 | 5,9 g | 54 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Dark?
100 g of Choco Dark has 549 kcal.
How much protein is in Choco Dark?
Choco Dark contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,3 g).
How many carbs are in Choco Dark?
Choco Dark has 51 g of total carbohydrates per 100 g, including 0 g of fiber and 49,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Dark?
Choco Dark contains 35,3 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Choco Dark contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (72 % DV), Vitamin E (70 % DV), jern (45 % DV), mangan (30 % DV) and magnesium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Dark?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400164164016. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.