Choco chips
Packaged product Dulces y postres Ceridés
Choco chips contains 371 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (386 kcal per 100 g).
100 g provides 57% of the Daily Value for copper, 47% of the Daily Value for iodine and 32% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.423 mg | 62% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 24 g | |
| Added sugars L | 22,9 g | 46% |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,056 mg | 0,1% |
| Vitamina D L | 0,3 µg | 2% |
| Vitamina E L | 0,46 mg | 3% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,06 mg | 5% |
| Niacin (B3) L | 2,3 mg | 14% |
| Ácido pantoténico (B5) L | 0,23 mg | 5% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 31,6 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 19,2 mg | 1% |
| Iron L | 5,7 mg | 32% |
| Magnesio L | 82,8 mg | 20% |
| Fósforo L | 149 mg | 12% |
| Potasio L | 499 mg | 11% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,51 mg | 57% |
| Manganese L | 0,74 mg | 32% |
| Selenio L | 5 µg | 9% |
| Iodine L | 70 µg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 88%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of dulces y postres (median 7,8 g)
- Fiber5,1 gabove the median for dulces y postres (median 5 g)
- Sugars24 gabove the median for dulces y postres (median 23 g)
- Fat1,9 gin the lowest quarter of dulces y postres (median 3,7 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 1,4 g)
- Sodium1.423 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water7,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 42,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 49,7 µg |
|---|
Other components (2)
| Agua L | 7,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ceridés
- Barcode
- 8437014376616
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Cereales de chocolate
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de maíz 51%, azúcar, harina de arroz 12%, cacao en polvo 10,5%, jarabe de glucosa, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarRiceJarabe de glucosaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marvel Chocolate Stars Weetabix | 371 | 9,2 g | 75 g | 2 g |
| Choco Rice Crownfield | 372 | 8,8 g | 76,6 g | 2 g |
| Cacao Flakes Chocolate Cornflakes Ecor | 372 | 7,5 g | 78 g | 2 g |
| Bio cereals Fuchs | 370 | 7,5 g | 77 g | 2 g |
| Choco Flakes Sottolestelle | 370 | 7,5 g | 77 g | 2 g |
| Choco Shells Fuchs | 370 | 8,1 g | 77,4 g | 1,8 g |
| Chocapic Nestlé | 373 | 8,4 g | 74,6 g | 4,6 g |
| Pétales O Choc Terres Et Cereales Bio | 373 | 9,5 g | 68,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco chips?
100 g of Choco chips has 371 kcal. Serving, 30 g (30 g): about 111 kcal.
How much protein is in Choco chips?
Choco chips contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7,8 g).
How many carbs are in Choco chips?
Choco chips has 80 g of total carbohydrates per 100 g, including 5,1 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco chips?
Choco chips contains 1,9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Choco chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (57% DV), iodine (47% DV), manganese (32% DV), iron (32% DV) and magnesio (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco chips?
100 g contains 1.423 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437014376616. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.