Choc Midor Break
Packaged product Dulces y postres Midor
Choc Midor Break contains 504 kcal per 100 g. A serving, 120 g (120 g) provides about 605 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 17% of the Daily Value for Vitamina B12, 15% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 13,4 mg | 4% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 49 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 7,3 g | 15% |
| Vitamina A L | 28,5 µg | 3% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,16 µg | 0,8% |
| Vitamina E L | 0,69 mg | 5% |
| Thiamin (B1) L | 0,083 mg | 7% |
| Riboflavin (B2) L | 0,2 mg | 15% |
| Niacin (B3) L | 0,22 mg | 1% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,076 mg | 4% |
| Folate (B9) L | 13,4 µg | 3% |
| Vitamina B12 L | 0,41 µg | 17% |
| Calcio L | 126 mg | 10% |
| Iron L | 0,45 mg | 3% |
| Magnesio L | 23,3 mg | 6% |
| Fósforo L | 131 mg | 11% |
| Potasio L | 193 mg | 4% |
| Zinc L | 0,74 mg | 7% |
| Copper L | 0,04 mg | 4% |
| Manganese L | 0,2 mg | 9% |
| Selenio L | 5,7 µg | 10% |
| Iodine L | 1,7 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for dulces y postres (median 5,6 g)
- Fiber2 gabove the median for dulces y postres (median 2 g)
- Sugars49 gin the top quarter of dulces y postres (median 21,6 g)
- Fat23 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat13 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium196 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 22 µg |
|---|
Other components (2)
| Agua L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Midor
- Barcode
- 15096425
- Quantity
- 120g
- Label serving
- 120 g
- Category
- schaumgebäck
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, Vollmilchpulver, Weizenmehl, Mais 9%, Kakaomasse, Hühnereleiweisspulver (aus Bodenhaltung), Weizenstärke, Sonnenblumenöl, Butter, Glucose-Fructosesirup, Magermilchpulver, Kochsalz, Emulgatoren: Sojalecithin und Sonnenblumenlecithin, natürliche Aromen, Backtriebmittel: E 503, E 500, Kondensmilch, săuerungsmittel: Citronensäure, Gerstenmalz. Kann Nüsse und Sesam enthalten. Meringuettes avec cornflakes (9%) enrobées de chocolat (57%) Ingrédients: sucre, beurre de cacao, lait entier en poudre, farine de blé, mais 9%, cacao en pâte, blanc d'ceufs en poudre (d'élevage au sol), amidon de blé, huile de tournesol, beurre, sirop de glucose-fructose, lait écrémé en poudre, sel de cuisine, émulsifiants: lécithine de ia et lécithino do tourmosal Init condo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoHarina de trigoAceite de girasolButterSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko-Baiser Törtchen BiscQuality | 579 | 5,4 g | 48 g | 39 g |
| Dessert meringue Schaumgebäck Fiore Mio | 395 | 1,2 g | 97,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Midor Break?
100 g of Choc Midor Break has 504 kcal. Serving, 120 g (120 g): about 605 kcal.
How much protein is in Choc Midor Break?
Choc Midor Break contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 8,8 g in serving, 120 g (120 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Choc Midor Break?
Choc Midor Break has 66 g of total carbohydrates per 100 g, including 2 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Midor Break?
Choc Midor Break contains 23 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Choc Midor Break contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV), Riboflavin (B2) (15% DV), fósforo (11% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choc Midor Break?
100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15096425. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.