Choc Midor Break
Packaged product Süßigkeiten und Desserts Midor
Choc Midor Break contains 504 kcal per 100 g. A Serving, 120 g (120 g) provides about 605 kcal.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 17 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 504 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 13,4 mg | 4 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 49 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 28,5 µg | 3 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,69 mg | 5 % |
| Thiamin (B1) L | 0,083 mg | 7 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,076 mg | 4 % |
| Folat (B9) L | 13,4 µg | 3 % |
| Vitamin B12 L | 0,41 µg | 17 % |
| Calcium L | 126 mg | 10 % |
| Eisen L | 0,45 mg | 3 % |
| Magnesium L | 23,3 mg | 6 % |
| Phosphor L | 131 mg | 11 % |
| Kalium L | 193 mg | 4 % |
| Zink L | 0,74 mg | 7 % |
| Kupfer L | 0,04 mg | 4 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 5,7 µg | 10 % |
| Iodin L | 1,7 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber2 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars49 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat23 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat13 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium196 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 7,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 22 µg |
|---|
Other components (2)
| Wasser L | 2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Midor
- Barcode
- 15096425
- Quantity
- 120g
- Label serving
- 120 g
- Category
- schaumgebäck
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, Vollmilchpulver, Weizenmehl, Mais 9%, Kakaomasse, Hühnereleiweisspulver (aus Bodenhaltung), Weizenstärke, Sonnenblumenöl, Butter, Glucose-Fructosesirup, Magermilchpulver, Kochsalz, Emulgatoren: Sojalecithin und Sonnenblumenlecithin, natürliche Aromen, Backtriebmittel: E 503, E 500, Kondensmilch, săuerungsmittel: Citronensäure, Gerstenmalz. Kann Nüsse und Sesam enthalten. Meringuettes avec cornflakes (9%) enrobées de chocolat (57%) Ingrédients: sucre, beurre de cacao, lait entier en poudre, farine de blé, mais 9%, cacao en pâte, blanc d'ceufs en poudre (d'élevage au sol), amidon de blé, huile de tournesol, beurre, sirop de glucose-fructose, lait écrémé en poudre, sel de cuisine, émulsifiants: lécithine de ia et lécithino do tourmosal Init condo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterWeizenmehlSonnenblumenölButterSalzMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko-Baiser Törtchen BiscQuality | 579 | 5,4 g | 48 g | 39 g |
| Dessert meringue Schaumgebäck Fiore Mio | 395 | 1,2 g | 97,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Midor Break?
100 g of Choc Midor Break has 504 kcal. Serving, 120 g (120 g): about 605 kcal.
How much protein is in Choc Midor Break?
Choc Midor Break contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 8,8 g in Serving, 120 g (120 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Choc Midor Break?
Choc Midor Break has 66 g of total carbohydrates per 100 g, including 2 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Midor Break?
Choc Midor Break contains 23 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Choc Midor Break contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV), Riboflavin (B2) (15 % DV), Phosphor (11 % DV) and Selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choc Midor Break?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15096425. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.