Chips nature
Chips nature contains 540 kcal per 100 g. A serving, 30 g (30 g) provides about 162 kcal.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (531 kcal per 100 g).
100 g provides 128% of the Daily Value for Vitamina E, 13% of the Daily Value for Vitamina B6 and 12% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 2,8 g | 14% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,9 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,9 mg | 2% |
| Vitamina D L | 0,044 µg | 0,2% |
| Vitamina E L | 19,2 mg | 128% |
| Thiamin (B1) L | 0,051 mg | 4% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,22 mg | 13% |
| Folate (B9) L | 19,9 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 3,8 mg | 0,3% |
| Iron L | 0,18 mg | 1% |
| Magnesio L | 11,1 mg | 3% |
| Fósforo L | 23,9 mg | 2% |
| Potasio L | 232 mg | 5% |
| Zinc L | 0,1 mg | 1% |
| Copper L | 0,05 mg | 6% |
| Manganese L | 0,049 mg | 2% |
| Selenio L | 6,6 µg | 12% |
| Iodine L | 6,3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for snacks (median 6 g)
- Fiber5,2 gin the top quarter of snacks (median 4,4 g)
- Sugars0,5 gin the lowest quarter of snacks (median 0,8 g)
- Fat34 gabove the median for snacks (median 33 g)
- Saturated fat2,8 gbelow the median for snacks (median 2,9 g)
- Sodium440 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water50,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,1 µg |
|---|
Other components (2)
| Agua L | 50,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256220031509
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Potato crujiente en aceite de girasol
- Packaging
- bag,fr:sachet-papier-alu
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes (france) 64%, sunflower oil 34%, salt, possible traces of cereals containing gluten, milk, mustard and celery,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips ondulées extra craquantes Monoprix | 540 | 6,1 g | 50 g | 34 g |
| Chips Geriffelt Paprika Gut & Günstig | 540 | 6 g | 50,5 g | 34 g |
| Rippled All Dressed Potato Chips D | 540 | 8 g | 52 g | 34 g |
| Chips à l’Ancienne Lay's | 540 | 6,2 g | 54 g | 35 g |
| T-Bome Steak Roysters KP Snacks | 540 | 5,5 g | 55 g | 32 g |
| Chips - L'Originale Brets | 540 | 5,9 g | 50 g | 34 g |
| Chips au rosmarin Coop | 540 | 6 g | 50 g | 34 g |
| Chips for Friends Paprika Edeka | 540 | 6 g | 50,5 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips nature?
100 g of Chips nature has 540 kcal. Serving, 30 g (30 g): about 162 kcal.
How much protein is in Chips nature?
Chips nature contains 5,9 g of protein per 100 g (12% of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6 g).
How many carbs are in Chips nature?
Chips nature has 50 g of total carbohydrates per 100 g, including 5,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips nature?
Chips nature contains 34 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Chips nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (128% DV), Vitamina B6 (13% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips nature?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220031509. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.