Chips nature
Chips nature contains 538 kcal per 100 g. A serving, 100 g (100 g) provides about 538 kcal.
Roughly 61% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (531 kcal per 100 g).
100 g provides 1.146.583% of the Daily Value for iodine, 134% of the Daily Value for Vitamina E and 13% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 36,1 g | 46% |
| Saturated fat L | 2,5 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 45,3 g | 16% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,7 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,9 mg | 2% |
| Vitamina D L | 0,046 µg | 0,2% |
| Vitamina E L | 20,1 mg | 134% |
| Thiamin (B1) L | 0,051 mg | 4% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 1,1 mg | 7% |
| Ácido pantoténico (B5) L | 0,37 mg | 7% |
| Vitamina B6 L | 0,22 mg | 13% |
| Folate (B9) L | 20 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 3,9 mg | 0,3% |
| Iron L | 0,18 mg | 1% |
| Magnesio L | 11,2 mg | 3% |
| Fósforo L | 24 mg | 2% |
| Potasio L | 234 mg | 5% |
| Zinc L | 0,11 mg | 1% |
| Copper L | 0,052 mg | 6% |
| Manganese L | 0,05 mg | 2% |
| Selenio L | 6,7 µg | 12% |
| Iodine L | 1.719.875 µg | 1.146.583% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for snacks (median 6 g)
- Fiber1,3 gin the lowest quarter of snacks (median 4,4 g)
- Sugars0,6 gbelow the median for snacks (median 0,8 g)
- Fat36,1 gin the top quarter of snacks (median 33 g)
- Saturated fat2,5 gin the lowest quarter of snacks (median 2,9 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water50,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,2 µg |
|---|
Other components (2)
| Agua L | 50,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eco +
- Barcode
- 3450970120142
- Quantity
- 30g
- Label serving
- 100 g
- Category
- Potato crujiente en aceite de girasol
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre, huile de tournesol 35%, sel. Traces de lait, gluten, moutarde, soja et arachides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolSalt
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|---|---|---|---|---|
| Ready salted potato crisps Waitrose | 538 | 6 g | 51,9 g | 33,3 g |
| Chips Sel et vinaigre Crusti Croc | 538 | 5,1 g | 53 g | 33 g |
| Chips Paprika Penny | 538 | 5,5 g | 53 g | 33 g |
| Chips Penny | 538 | 5,5 g | 53 g | 33 g |
| Ultra courbées saveur Barbecue Cora | 538 | 5,8 g | 53,7 g | 32,6 g |
| Chips craquantes aux herbes de Provence Sibell | 538 | 5 g | 51 g | 34 g |
| Chips Cuites Au Chaudron Sibell | 538 | 6,1 g | 55 g | 29 g |
| Oriental Style Chips Snack Day | 538 | 5,5 g | 53 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips nature?
100 g of Chips nature has 538 kcal. Serving, 100 g (100 g): about 538 kcal.
How much protein is in Chips nature?
Chips nature contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 5,7 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6 g).
How many carbs are in Chips nature?
Chips nature has 45,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips nature?
Chips nature contains 36,1 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Chips nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.146.583% DV), Vitamina E (134% DV), Vitamina B6 (13% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips nature?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450970120142. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.