Chips
Packaged product Snacks Monster Munch
Chips contains 487 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (487 kcal per 100 g).
100 g provides 736.042% of the Daily Value for iodine, 88% of the Daily Value for Vitamina E and 11% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2,9 g | 15% |
| Cholesterol L | 0,081 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4,5 g | |
| Added sugars L | 0,72 g | 1% |
| Protein L | 4,7 g | 9% |
| Vitamina A L | 0,2 µg | 0% |
| Vitamina C L | 1,6 mg | 2% |
| Vitamina D L | 0,034 µg | 0,2% |
| Vitamina E L | 13,3 mg | 88% |
| Thiamin (B1) L | 0,062 mg | 5% |
| Riboflavin (B2) L | 0,018 mg | 1% |
| Niacin (B3) L | 1 mg | 6% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,19 mg | 11% |
| Folate (B9) L | 18,9 µg | 5% |
| Vitamina B12 L | 0,001 µg | 0,1% |
| Calcio L | 9,6 mg | 0,7% |
| Iron L | 0,37 mg | 2% |
| Magnesio L | 15,2 mg | 4% |
| Fósforo L | 45,5 mg | 4% |
| Potasio L | 220 mg | 5% |
| Zinc L | 0,27 mg | 2% |
| Copper L | 0,06 mg | 7% |
| Manganese L | 0,24 mg | 11% |
| Selenio L | 5,8 µg | 11% |
| Iodine L | 1.104.063 µg | 736.042% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for snacks (median 6,4 g)
- Fiber0 gin the lowest quarter of snacks (median 2,6 g)
- Sugars4,5 gabove the median for snacks (median 3,6 g)
- Saturated fat2,9 gabove the median for snacks (median 2,7 g)
- Sodium800 mgabove the median for snacks (median 760 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
- Water44,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,3 µg |
|---|
Other components (2)
| Agua L | 44,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monster Munch
- Barcode
- 3336971509097
- Quantity
- 2 x 135 g
- Category
- Puffed salty snacks hechos de patata y soja
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre en poudre, huile de tournesol, amidon de maïs, chapelure de BLE, farine de BLE, amidon de pomme de terre, sucre, sel, arôme dont arôme de fumée, FROMAGE, LACTOSERUM, émulsifiant : mono - et diglycérides d’acides gras, paprika. Fabriqué dans un atelier qui utilise des ARACHIDES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolHarina de trigoAzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monster Munch - goût jambon fromage Monster Munch | 487 | 4,7 g | 65 g | 23 g |
| Monster Munch - goût jambon fromage Vico | 487 | 4,7 g | 65 g | 23 g |
| Cocktail Apéritif (Cacahuète, salé, fromage, bacon) Leader Price | 487 | 8,2 g | 61,3 g | 22,2 g |
| Craquilles saveur bacon Bouton d’or | 488 | 5,8 g | 66,5 g | 21,3 g |
| l'Original Curly Cacahuète Intersnack | 488 | 12,7 g | 52,4 g | 24,2 g |
| Curly l'Original Vico | 486 | 13 g | 52 g | 24 g |
| Vampire salé Crusti Croc | 488 | 4,3 g | 66 g | 23 g |
| Les Crunchy goût Barbecue Vico | 489 | 8,4 g | 58,7 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 487 kcal.
How much protein is in Chips?
Chips contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6,4 g).
How many carbs are in Chips?
Chips has 65 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 23 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (736.042% DV), Vitamina E (88% DV), Vitamina B6 (11% DV), selenio (11% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3336971509097. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.