Chips Dorées Nature

Packaged product Snacks Monoprix

Chips Dorées Nature contains 531 kcal per 100 g. A serving, 30 g (30 g) provides about 159 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (531 kcal per 100 g).

100 g provides 1.037.500% of the Daily Value for iodine, 118% of the Daily Value for Vitamina E and 14% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips Dorées Nature by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
6,5 gprotein
54 gcarbohydrates
31 gfat
159kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 31 g 40%
Saturated fat L 3,3 g 17%
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 54 g 20%
Dietary fiber L 5,2 g 19%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 6,5 g 13%
Vitamina A L 0 µg0%
Vitamina C L 2 mg2%
Vitamina D L 0,04 µg0,2%
Vitamina E L 17,7 mg118%
Thiamin (B1) L 0,054 mg4%
Riboflavin (B2) L 0,014 mg1%
Niacin (B3) L 1,2 mg7%
Ácido pantoténico (B5) L 0,39 mg8%
Vitamina B6 L 0,23 mg14%
Folate (B9) L 21,2 µg5%
Vitamina B12 L 0 µg0%
Calcio L 5,9 mg0,5%
Iron L 0,19 mg1%
Magnesio L 16,5 mg4%
Fósforo L 25,5 mg2%
Potasio L 248 mg5%
Zinc L 0,11 mg1%
Copper L 0,055 mg6%
Manganese L 0,053 mg2%
Selenio L 6,5 µg12%
Iodine L 1.556.250 µg1.037.500%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 41%Fat: 54%531kcal / 100 g
  • Protein 5%
  • Carbohydrates 41%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1.037.500%Vitamina E118%Vitamina B614%Selenio12%Ácido pantoténico (B5)8%Niacin (B3)7%Copper6%Folate (B9)5%Potasio5%Thiamin (B1)4%

Nutritional insights

  • Protein6,5 gin the top quarter of snacks (median 6 g)
  • Fiber5,2 gin the top quarter of snacks (median 4,4 g)
  • Sugars0,5 gin the lowest quarter of snacks (median 0,8 g)
  • Fat31 gbelow the median for snacks (median 33 g)
  • Saturated fat3,3 gin the top quarter of snacks (median 2,9 g)
  • Sodium440 mgin the lowest quarter of snacks (median 520 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water53,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L10,8 g
Carotenoids (1)
Betacaroteno L2,1 µg
Other components (2)
Agua L53,4 g
Alcohol L0 g

Product details

Brand
Monoprix
Barcode
3350031785498
Quantity
200 g
Label serving
30 g
Category
Potato crujiente en aceite de girasol
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre 68,1% - huile de tournesol - sel de Guérande 1,1%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAceite de girasolSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips Dorées Nature?

100 g of Chips Dorées Nature has 531 kcal. Serving, 30 g (30 g): about 159 kcal.

How much protein is in Chips Dorées Nature?

Chips Dorées Nature contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).

How many carbs are in Chips Dorées Nature?

Chips Dorées Nature has 54 g of total carbohydrates per 100 g, including 5,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips Dorées Nature?

Chips Dorées Nature contains 31 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Chips Dorées Nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.037.500% DV), Vitamina E (118% DV), Vitamina B6 (14% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips Dorées Nature?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350031785498. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.