Chips de coco
Packaged product Snacks 1.2.3 Bio
Chips de coco contains 698 kcal per 100 g.
Roughly 90% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (654 kcal per 100 g).
100 g provides 120% of the Daily Value for manganese, 74% of the Daily Value for copper and 21% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 698 kcal | |
| Total fat L | 68 g | 87% |
| Saturated fat L | 64 g | 320% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 7,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,8 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,5 mg | 2% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,44 mg | 3% |
| Thiamin (B1) L | 0,048 mg | 4% |
| Riboflavin (B2) L | 0,07 mg | 5% |
| Niacin (B3) L | 0,6 mg | 4% |
| Ácido pantoténico (B5) L | 0,5 mg | 10% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 16,5 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 18,4 mg | 1% |
| Iron L | 3,5 mg | 19% |
| Magnesio L | 90 mg | 21% |
| Fósforo L | 197 mg | 16% |
| Potasio L | 647 mg | 14% |
| Zinc L | 1,3 mg | 11% |
| Copper L | 0,67 mg | 74% |
| Manganese L | 2,8 mg | 120% |
| Selenio L | 6,8 µg | 12% |
| Iodine L | 0,3 µg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 6%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for snacks (median 6,7 g)
- Fiber14 gabove the median for snacks (median 13,3 g)
- Sugars7,3 gbelow the median for snacks (median 7,4 g)
- Fat68 gin the top quarter of snacks (median 62 g)
- Saturated fat64 gin the top quarter of snacks (median 53,4 g)
- Sodium12 mgin the lowest quarter of snacks (median 36,6 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
- Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 2,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- 1.2.3 Bio
- Barcode
- 3609761200758
- Category
- Chips de coco secos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
noix de coco séchée issue de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco chips Rapunzel | 698 | 6,8 g | 10 g | 68 g |
| Kokos-Chips Farmer's Snack | 698 | 7,1 g | 12 g | 66 g |
| Kokoschips Ekoplaza | 701 | 7,6 g | 16,2 g | 67 g |
| Chips de coco Bio Greenweez | 693 | 6,1 g | 15 g | 67,8 g |
| Coconuts chips Happy Harvest | 705 | 7,4 g | 6,1 g | 69 g |
| Chips de coco seeberger | 690 | 8,4 g | 5 g | 67 g |
| Coconut Flakes Ener Bio | 708 | 7,3 g | 8,5 g | 69,1 g |
| Organic Coconut Chips Cocomi | 685 | 6,3 g | 21 g | 67,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips de coco?
100 g of Chips de coco has 698 kcal.
How much protein is in Chips de coco?
Chips de coco contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is above the median (median 6,7 g).
How many carbs are in Chips de coco?
Chips de coco has 10 g of total carbohydrates per 100 g, including 14 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips de coco?
Chips de coco contains 68 g of fat per 100 g, of which 64 g is saturated (320% of the Daily Value).
What vitamins and minerals does Chips de coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (120% DV), copper (74% DV), magnesio (21% DV), iron (19% DV) and fósforo (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips de coco?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3609761200758. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.