Chips de coco

Packaged product Snacks 1.2.3 Bio

Chips de coco contains 698 kcal per 100 g.

Roughly 90 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (654 kcal per 100 g).

100 g provides 120 % of the Daily Value for mangan, 74 % of the Daily Value for kobber and 21 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips de coco by 1.2.3 Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
698kcal per 100 g
6,8 gprotein
10 gcarbohydrates
68 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 698 kcal
Total fat L 68 g 87 %
Saturated fat L 64 g 320 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 14 g 50 %
Total sugars L 7,3 g
Added sugars L 0 g 0 %
Protein L 6,8 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 1,5 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 0,44 mg3 %
Thiamin (B1) L 0,048 mg4 %
Riboflavin (B2) L 0,07 mg5 %
Niacin (B3) L 0,6 mg4 %
Pantothensyre (B5) L 0,5 mg10 %
Vitamin B6 L 0,17 mg10 %
Folat (B9) L 16,5 µg4 %
Vitamin B12 L 0 µg0 %
Calcium L 18,4 mg1 %
Jern L 3,5 mg19 %
Magnesium L 90 mg21 %
Phosphor L 197 mg16 %
Kalium L 647 mg14 %
Zink L 1,3 mg11 %
Kobber L 0,67 mg74 %
Mangan L 2,8 mg120 %
Selen L 6,8 µg12 %
Jod L 0,3 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 6 %Fat: 90 %698kcal / 100 g
  • Protein 4 %
  • Carbohydrates 6 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan120 %Kobber74 %Magnesium21 %Jern19 %Phosphor16 %Kalium14 %Selen12 %Zink11 %Pantothensyre (B5)10 %Vitamin B610 %

Nutritional insights

  • Protein6,8 gabove the median for snacks (median 6,7 g)
  • Fiber14 gabove the median for snacks (median 13,3 g)
  • Sugars7,3 gbelow the median for snacks (median 7,4 g)
  • Fat68 gin the top quarter of snacks (median 62 g)
  • Saturated fat64 gin the top quarter of snacks (median 53,4 g)
  • Sodium12 mgin the lowest quarter of snacks (median 36,6 mg)
  • Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
  • Water2,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1,8 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L2,7 g
Alkohol L0 g

Product details

Brand
1.2.3 Bio
Barcode
3609761200758
Category
Tørrede kokosnødder
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

noix de coco séchée issue de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Coconuts chips Happy Harvest 705 7,4 g 6,1 g 69 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips de coco?

100 g of Chips de coco has 698 kcal.

How much protein is in Chips de coco?

Chips de coco contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,7 g).

How many carbs are in Chips de coco?

Chips de coco has 10 g of total carbohydrates per 100 g, including 14 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips de coco?

Chips de coco contains 68 g of fat per 100 g, of which 64 g is saturated (320 % of the Daily Value).

What vitamins and minerals does Chips de coco contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (120 % DV), kobber (74 % DV), magnesium (21 % DV), jern (19 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips de coco?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3609761200758. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.