Chilli jam
Packaged product Dulces y postres Sainsbury's
Chilli jam contains 254 kcal per 100 g. A serving, 1 tablespoon, 20 g (20 g) provides about 51 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0,8% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 212 kcal per 100 g across 1.130 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 61,5 g | 22% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 60,5 g | |
| Added sugars L | 56,3 g | 113% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 8,8 mg | 10% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,2 mg | 1% |
| Thiamin (B1) L | 0,003 mg | 0,3% |
| Riboflavin (B2) L | 0,018 mg | 1% |
| Niacin (B3) L | 0,033 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,012 mg | 0,2% |
| Vitamina B6 L | 0,022 mg | 1% |
| Folate (B9) L | 4,8 µg | 1% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 5,1 mg | 0,4% |
| Iron L | 0,12 mg | 0,7% |
| Magnesio L | 3,3 mg | 0,8% |
| Fósforo L | 3,9 mg | 0,3% |
| Potasio L | 28,1 mg | 0,6% |
| Zinc L | 0,027 mg | 0,2% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,027 mg | 1% |
| Selenio L | 3,5 µg | 6% |
| Iodine L | 1 µg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8%
- Carbohydrates 97%
- Fat 2%
- Alcohol 0,1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,8 gbelow the median for dulces y postres (median 1,3 g)
- Sugars60,5 gin the top quarter of dulces y postres (median 47 g)
- Fat0,5 gin the top quarter of dulces y postres (median 0,15 g)
- Saturated fat0,3 gin the top quarter of dulces y postres (median 0 g)
- Sodium12 mgabove the median for dulces y postres (median 4 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
- Water38,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,041 g |
|---|
Carotenoids (1)
| Betacaroteno L | 37,6 µg |
|---|
Other components (2)
| Agua L | 38,3 g |
|---|---|
| Alcohol L | 0,022 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00427616
- Label serving
- 1 tablespoon (20 g)
- Category
- Jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Marmellata di limoni Libera Terra | 254 | 0,6 g | 60 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli jam?
100 g of Chilli jam has 254 kcal. Serving, 1 tablespoon, 20 g (20 g): about 51 kcal.
How much protein is in Chilli jam?
Chilli jam contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,1 g in serving, 1 tablespoon, 20 g (20 g). About 0,8% of its calories come from protein.
How many carbs are in Chilli jam?
Chilli jam has 61,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 60,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli jam?
Chilli jam contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Chilli jam?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00427616. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.