Chilli jam
Packaged product Sweets og Desserter Sainsbury's
Chilli jam contains 254 kcal per 100 g. A serving, 1 tablespoon, 20 g (20 g) provides about 51 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 212 kcal per 100 g across 1.130 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 60,5 g | |
| Added sugars L | 56,3 g | 113 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,8 mg | 10 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,003 mg | 0,3 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,033 mg | 0,2 % |
| Pantothensyre (B5) L | 0,012 mg | 0,2 % |
| Vitamin B6 L | 0,022 mg | 1 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,1 mg | 0,4 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 3,3 mg | 0,8 % |
| Phosphor L | 3,9 mg | 0,3 % |
| Kalium L | 28,1 mg | 0,6 % |
| Zink L | 0,027 mg | 0,2 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 97 %
- Fat 2 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,8 gbelow the median for sweets og desserter (median 1,3 g)
- Sugars60,5 gin the top quarter of sweets og desserter (median 47 g)
- Fat0,5 gin the top quarter of sweets og desserter (median 0,15 g)
- Saturated fat0,3 gin the top quarter of sweets og desserter (median 0 g)
- Sodium12 mgabove the median for sweets og desserter (median 4 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
- Water38,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,041 g |
|---|
Carotenoids (1)
| Betacaroten L | 37,6 µg |
|---|
Other components (2)
| Vand L | 38,3 g |
|---|---|
| Alkohol L | 0,022 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00427616
- Label serving
- 1 tablespoon (20 g)
- Category
- Syltetøj
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marmellata di limoni Libera Terra | 254 | 0,6 g | 60 g | 0 g |
| Mermelada Compota de Cerezas GoodBurry | 254 | 0,1 g | 63 g | 0 g |
| Сладко от рози Lidl | 254 | 0,2 g | 63 g | 0,1 g |
| Schwarze Johannisbeere extra Tante Klara | 254 | 0,6 g | 60 g | 0,5 g |
| Mermelada de fresa Mccormick | 253 | 0 g | 63 g | 0 g |
| Clemente Jacques Mermelada de Fresa Clemente Jacques | 253 | 0,67 g | 62 g | 0 g |
| groseille Bio Ethiquable | 253 | 0,6 g | 62 g | 0,3 g |
| Exceptional Strawberry Conserve Asda | 255 | 0,5 g | 63 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli jam?
100 g of Chilli jam has 254 kcal. Serving, 1 tablespoon, 20 g (20 g): about 51 kcal.
How much protein is in Chilli jam?
Chilli jam contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in serving, 1 tablespoon, 20 g (20 g). About 0,8 % of its calories come from protein.
How many carbs are in Chilli jam?
Chilli jam has 61,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 60,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli jam?
Chilli jam contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Chilli jam?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00427616. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.