chicken stock
Packaged product Sopas y salsas Marks & Spencer
Chicken stock contains 386 kcal per 100 g. A serving, 1 portion, 1008 g (1.008 g) provides about 3.891 kcal.
Roughly 66% of its calories come from fat, with 19% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 15 kcal per 100 g across 23 products.
100 g provides 33% of the Daily Value for Niacin (B3), 28% of the Daily Value for Riboflavin (B2) and 24% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 28,4 g | 36% |
| Saturated fat L | 8,5 g | 43% |
| Cholesterol L | 56,4 mg | 19% |
| Sodium L | 3.352 mg | 146% |
| Total carbohydrates L | 18,5 g | 7% |
| Dietary fiber L | 7,1 g | 25% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,59 g | 1% |
| Protein L | 14,2 g | 28% |
| Vitamina A L | 0,062 µg | 0% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 0,001 µg | 0% |
| Vitamina E L | 0,24 mg | 2% |
| Thiamin (B1) L | 0,16 mg | 13% |
| Riboflavin (B2) L | 0,36 mg | 28% |
| Niacin (B3) L | 5,3 mg | 33% |
| Ácido pantoténico (B5) L | 0,76 mg | 15% |
| Vitamina B6 L | 0,41 mg | 24% |
| Folate (B9) L | 4,5 µg | 1% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Calcio L | 9,8 mg | 0,8% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 16 mg | 4% |
| Fósforo L | 136 mg | 11% |
| Potasio L | 180 mg | 4% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,11 mg | 12% |
| Manganese L | 0,026 mg | 1% |
| Selenio L | 0,29 µg | 0,5% |
| Iodine L | 11,1 µg | 7% |
| Chloride L | 360 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 19%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gin the top quarter of sopas y salsas (median 3,4 g)
- Fiber7,1 gin the top quarter of sopas y salsas (median 0,2 g)
- Sugars0,6 gin the top quarter of sopas y salsas (median 0,5 g)
- Fat28,4 gin the top quarter of sopas y salsas (median 0,5 g)
- Saturated fat8,5 gin the top quarter of sopas y salsas (median 0,1 g)
- Sodium3.352 mgin the top quarter of sopas y salsas (median 328 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water74,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,4 g |
|---|---|
| Grasa poliinsaturada L | 1,7 g |
Sugars and starch (1)
| Starch L | 0,41 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,016 g |
| ALA (omega-3, 18:3 n-3) L | 0,059 g |
| Ácido linoléico (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Betacaroteno L | 0,6 µg |
|---|
Other components (2)
| Agua L | 74,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00163514
- Quantity
- 240 g
- Label serving
- 1 portion (1008 g)
- Category
- Brotes de pollo
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Bone Broth - Chicken Ramen Freja | 336 | 66 g | 13,3 g | 2 g |
| Chicken Stock Cubes OXO | 283 | 13,5 g | 46,8 g | 4,1 g |
| chicken stock Maggi | 269 | 5 g | 13 g | 21,8 g |
| Chicken Stock Pot OXO | 121 | 4,9 g | 12,9 g | 4,8 g |
| Organic Chicken Stock Pot Kallo | 71 | 4,2 g | 1,4 g | 5,2 g |
| Organic Chicken Bone Broth Roli Roti | 21 | 5,1 g | 0 g | 0 g |
| Chicken Stock Marks & Spencer | 20 | 4,3 g | 0,2 g | 0,2 g |
| Chicken bone broth Imagine | 17 | 3,8 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken stock?
100 g of chicken stock has 386 kcal. Serving, 1 portion, 1008 g (1.008 g): about 3.891 kcal.
Is chicken stock high in protein?
Chicken stock contains 14,2 g of protein per 100 g (28% of the 50 g Daily Value), or 143 g in serving, 1 portion, 1008 g (1.008 g). About 15% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 3,4 g).
How many carbs are in chicken stock?
Chicken stock has 18,5 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken stock?
Chicken stock contains 28,4 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).
What vitamins and minerals does chicken stock contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (33% DV), Riboflavin (B2) (28% DV), Vitamina B6 (24% DV), chloride (16% DV) and Ácido pantoténico (B5) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chicken stock?
100 g contains 3.352 mg of sodium, 146% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00163514. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.