Chicken Nuggets
Packaged product Poultry Primana
Chicken Nuggets contains 192 kcal per 100 g. A serving, 125 g (125 g) provides about 240 kcal.
Roughly 35% of its calories come from fat, with 34% from protein and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 221 kcal per 100 g across 221 products.
100 g provides 19% of the Daily Value for iodine, 19% of the Daily Value for Vitamina B6 and 12% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 65,3 mg | 22% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0,66 g | 2% |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,022 mg | 0% |
| Vitamina D L | 0,011 µg | 0,1% |
| Vitamina E L | 1,9 mg | 12% |
| Thiamin (B1) L | 0,023 mg | 2% |
| Riboflavin (B2) L | 0,001 mg | 0,1% |
| Niacin (B3) L | 0,007 mg | 0% |
| Ácido pantoténico (B5) L | 0,042 mg | 0,8% |
| Vitamina B6 L | 0,32 mg | 19% |
| Folate (B9) L | 2,3 µg | 0,6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 8,6 mg | 0,7% |
| Iron L | 0,8 mg | 4% |
| Magnesio L | 22,8 mg | 5% |
| Fósforo L | 153 mg | 12% |
| Potasio L | 193 mg | 4% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,076 mg | 8% |
| Manganese L | 0,25 mg | 11% |
| Selenio L | 1,5 µg | 3% |
| Iodine L | 29 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 31%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of poultry (median 13 g)
- Fiber0,66 gin the lowest quarter of poultry (median 1,4 g)
- Sugars0,7 gin the lowest quarter of poultry (median 1,1 g)
- Fat7,4 gin the lowest quarter of poultry (median 11 g)
- Saturated fat1,1 gin the lowest quarter of poultry (median 1,8 g)
- Sodium640 mgin the top quarter of poultry (median 480 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
- Water63,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,44 µg |
|---|
Other components (2)
| Agua L | 63,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Primana
- Barcode
- 4061461434625
- Quantity
- 500g
- Label serving
- 125 g
- Category
- Nuggets de pollo reconstituido
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenbrustfilet* 70 %, _Weizenmehl_, Trinkwasser, _Weizenstärke_, Rapsöl, Speisesalz jodiert (Speisesalz, Kaliumjodid), _Vollei_, Hefe, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)SaltEggLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Nuggets Edeka | 192 | 12,9 g | 13,9 g | 9 g |
| Chicken Nuggets Edeka | 192 | 13,9 g | 12,9 g | 9 g |
| Chicken Nuggets Lutz | 193 | 12 g | 14,7 g | 9,5 g |
| NUGGETS de POULET surgelés Casino | 193 | 13 g | 17 g | 7,5 g |
| Nuggets de poulet Crousti vol | 193 | 11 g | 17 g | 9 g |
| Chicken Nuggets Gutfried | 193 | 12 g | 14,7 g | 9,5 g |
| Nuggets de poulet surgelés Marque Repère | 193 | 13,6 g | 16,8 g | 7,5 g |
| Chicken nuggets Gut & Günstig | 194 | 14 g | 17 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 192 kcal. Serving, 125 g (125 g): about 240 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 20 g in serving, 125 g (125 g). About 34% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 15 g of total carbohydrates per 100 g, including 0,66 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 7,4 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Chicken Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (19% DV), Vitamina B6 (19% DV), Vitamina E (12% DV), fósforo (12% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Nuggets?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461434625. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.