Chicken korma
Chicken korma contains 161 kcal per 100 g. A serving, 200 g (200 g) provides about 322 kcal.
Roughly 56% of its calories come from fat, with 30% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 131 kcal per 100 g across 198 products.
100 g provides 3.350.797% of the Daily Value for iodine, 20% of the Daily Value for Niacin (B3) and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 9,9 g | 13% |
| Saturated fat L | 3,2 g | 16% |
| Cholesterol L | 57,5 mg | 19% |
| Sodium L | 1.013 mg | 44% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 2,6 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 12 g | 24% |
| Vitamina A L | 54,8 µg | 6% |
| Vitamina C L | 3,1 mg | 3% |
| Vitamina D L | 0,58 µg | 3% |
| Vitamina E L | 1,3 mg | 8% |
| Thiamin (B1) L | 0,046 mg | 4% |
| Riboflavin (B2) L | 0,11 mg | 9% |
| Niacin (B3) L | 3,2 mg | 20% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 16,3 µg | 4% |
| Vitamina B12 L | 0,22 µg | 9% |
| Calcio L | 35,6 mg | 3% |
| Iron L | 0,63 mg | 4% |
| Magnesio L | 31,6 mg | 8% |
| Fósforo L | 121 mg | 10% |
| Potasio L | 287 mg | 6% |
| Zinc L | 0,78 mg | 7% |
| Copper L | 0,12 mg | 14% |
| Manganese L | 0,28 mg | 12% |
| Selenio L | 3,8 µg | 7% |
| Iodine L | 5.026.195 µg | 3.350.797% |
| Chloride L | 0,48 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 13%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of poultry (median 7,1 g)
- Fiber1,4 gin the top quarter of poultry (median 1 g)
- Sugars2,6 gin the top quarter of poultry (median 1,8 g)
- Fat9,9 gin the top quarter of poultry (median 4,5 g)
- Saturated fat3,2 gin the top quarter of poultry (median 1,7 g)
- Sodium1.013 mgin the top quarter of poultry (median 276 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water61,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 43,6 µg |
|---|
Other components (2)
| Agua L | 61,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054781137092
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Curry de pollo
- Packaging
- Plastic
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Marinated Chicken (35%) (Chicken Breast, Water, Cornflour, Canola Oil, Garlic Purée, Spices, Ginger Purée, Yogurt Powder (_Milk_), Lemon Juice, Bay Leaf), Onions, Single Cream (_Milk_) (14%), Coconut (4%), Rapeseed Oil, Low Fat Yogurt (Milk), Water, _Cashew Nuts_, Tomato Paste, Spices, Sugar, Cornflour, Ginger Purée, Desiccated Coconut, Ground _Almonds_ (_Nut_), Garlic Purée, Green Chilli Purée, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaCremaAceite violado (canla)TomatoAzúcarAlmendraAjoSalt
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|---|---|---|---|---|
| High Protein Thai Massaman Chicken Curry Chef Select | 161 | 8,1 g | 16,2 g | 6,6 g |
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| Chicken Satay with Jasmine Rice Woolworths | 163 | 5,5 g | 23,3 g | 5,5 g |
| Poulet curry rouge et riz Isali | 158 | 5,9 g | 19 g | 6,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken korma?
100 g of Chicken korma has 161 kcal. Serving, 200 g (200 g): about 322 kcal.
Is Chicken korma high in protein?
Chicken korma contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 24 g in serving, 200 g (200 g). About 30% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 7,1 g).
How many carbs are in Chicken korma?
Chicken korma has 5,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken korma?
Chicken korma contains 9,9 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Chicken korma contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3.350.797% DV), Niacin (B3) (20% DV), copper (14% DV), manganese (12% DV) and Vitamina B6 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken korma?
100 g contains 1.013 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781137092. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.