Chicken Kiev
Packaged product Poultry Waitrose
Chicken Kiev contains 241 kcal per 100 g. A serving, 1 kiev, 160 g (160 g) provides about 386 kcal.
Roughly 52% of its calories come from fat, with 29% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 168 kcal per 100 g across 814 products.
100 g provides 45% of the Daily Value for Niacin (B3), 23% of the Daily Value for Ácido pantoténico (B5) and 20% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 13,7 g | 18% |
| Saturated fat L | 4,6 g | 23% |
| Cholesterol L | 72,5 mg | 24% |
| Sodium L | 134 mg | 6% |
| Total carbohydrates L | 11,1 g | 4% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,01 g | 0% |
| Protein L | 17,5 g | 35% |
| Vitamina A L | 68,8 µg | 8% |
| Vitamina C L | 0,93 mg | 1% |
| Vitamina D L | 0,21 µg | 1% |
| Vitamina E L | 1,7 mg | 11% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,035 mg | 3% |
| Niacin (B3) L | 7,2 mg | 45% |
| Ácido pantoténico (B5) L | 1,2 mg | 23% |
| Vitamina B6 L | 0,14 mg | 9% |
| Folate (B9) L | 11,7 µg | 3% |
| Vitamina B12 L | 0,13 µg | 5% |
| Calcio L | 10,4 mg | 0,8% |
| Iron L | 0,71 mg | 4% |
| Magnesio L | 38 mg | 9% |
| Fósforo L | 214 mg | 17% |
| Potasio L | 332 mg | 7% |
| Zinc L | 0,85 mg | 8% |
| Copper L | 0,081 mg | 9% |
| Manganese L | 0,47 mg | 20% |
| Selenio L | 9 µg | 16% |
| Iodine L | 9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 19%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,5 gbelow the median for poultry (median 17,8 g)
- Fiber14 gin the top quarter of poultry (median 0,5 g)
- Sugars0,9 gabove the median for poultry (median 0,8 g)
- Fat13,7 gin the top quarter of poultry (median 7,1 g)
- Saturated fat4,6 gin the top quarter of poultry (median 1,4 g)
- Sodium134 mgin the lowest quarter of poultry (median 380 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water46,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 15,9 µg |
|---|
Other components (2)
| Agua L | 46,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Chicken breast (61%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), unsalted butter (milk), rapeseed oil, wheat starch, wheat protein, water, roasted garlic purée, garlic purée, garlic, salt, yeast, dextrose, parsley, ground paprika, sugar, white pepper, concentrated lemon juice, flavouring, sunflower oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltAceite de girasolAceite violado (canla)Harina de trigoButterAjoLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken leg Quarters Perdue | 241 | 17 g | 0 g | 18,8 g |
| Crenvursti cu Pui Chicken Hotdogs elit | 241 | 11 g | 3,1 g | 20 g |
| Chicken breast tenders country pride | 241 | 15,2 g | 24,1 g | 9,8 g |
| Crispy chicken Tenders Dutch Farms | 242 | 15,1 g | 23,2 g | 9,1 g |
| spicey chicken breasts Hampton House | 240 | 14,7 g | 16,7 g | 12 g |
| Southern Fried Chicken Steaks Lidl | 240 | 19,5 g | 9 g | 13,7 g |
| Bbq chicken Flamingo | 240 | 15 g | 10 g | 16 g |
| Southern fried chicken chunks Roosters | 240 | 17,7 g | 14,4 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Kiev?
100 g of Chicken Kiev has 241 kcal. Serving, 1 kiev, 160 g (160 g): about 386 kcal.
Is Chicken Kiev high in protein?
Chicken Kiev contains 17,5 g of protein per 100 g (35% of the 50 g Daily Value), or 28 g in serving, 1 kiev, 160 g (160 g). About 29% of its calories come from protein. Compared with other poultry, that is below the median (median 17,8 g).
How many carbs are in Chicken Kiev?
Chicken Kiev has 11,1 g of total carbohydrates per 100 g, including 14 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Kiev?
Chicken Kiev contains 13,7 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
What vitamins and minerals does Chicken Kiev contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (45% DV), Ácido pantoténico (B5) (23% DV), manganese (20% DV), fósforo (17% DV) and selenio (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Kiev?
100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210004041. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.