Pato de tambor de pollo, estofado, piel consumida: Nutrition Facts
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Pato de tambor de pollo, estofado, piel consumida contains 186 kcal per 100 g. A typical serving of 1 batería mediana (65 g) provides about 121 kcal.
Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for pollo, pedazos enteros on FoodFactly (204 kcal per 100 g).
100 g provides 48% of the Daily Value for selenio, 30% of the Daily Value for Niacin (B3) and 21% of the Daily Value for zinc.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 186 kcal | |
| Total fat C | 10,6 g | 14% |
| Saturated fat C | 2,9 g | 15% |
| Cholesterol C | 131 mg | 44% |
| Sodium C | 417 mg | 18% |
| Total carbohydrates C | 0 g | 0% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 0 g | |
| Protein C | 22,5 g | 45% |
| Vitamina A C | 12 µg | 1% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0,1 µg | 0,5% |
| Vitamina E C | 0,17 mg | 1% |
| Vitamina K C | 0,3 µg | 0,3% |
| Thiamin (B1) C | 0,082 mg | 7% |
| Riboflavin (B2) C | 0,16 mg | 13% |
| Niacin (B3) C | 4,8 mg | 30% |
| Vitamina B6 C | 0,34 mg | 20% |
| Folate (B9) C | 4 µg | 1% |
| Vitamina B12 C | 0,41 µg | 17% |
| Choline C | 67,8 mg | 12% |
| Calcio C | 12 mg | 0,9% |
| Iron C | 0,93 mg | 5% |
| Magnesio C | 21 mg | 5% |
| Fósforo C | 176 mg | 14% |
| Potasio C | 227 mg | 5% |
| Zinc C | 2,3 mg | 21% |
| Copper C | 0,06 mg | 7% |
| Selenio C | 26,2 µg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,5 gbelow the median for pollo, pedazos enteros (median 23,6 g)
- Fat10,6 gbelow the median for pollo, pedazos enteros (median 10,7 g)
- Saturated fat2,9 gabove the median for pollo, pedazos enteros (median 2,7 g)
- Sodium417 mgabove the median for pollo, pedazos enteros (median 405 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
- Water65,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 4,5 g |
|---|---|
| Grasa poliinsaturada C | 2,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,005 g |
| Ácido linoléico (omega-6, 18:2) C | 1,9 g |
| SFA 4:0 C | 0,001 g |
| SFA 6:0 C | 0,001 g |
| SFA 8:0 C | 0,002 g |
| SFA 10:0 C | 0,001 g |
| SFA 12:0 C | 0,006 g |
| SFA 14:0 C | 0,058 g |
| SFA 16:0 C | 2,2 g |
| SFA 18:0 C | 0,57 g |
| MUFA 18:1 C | 3,7 g |
| PUFA 18:3 C | 0,096 g |
| PUFA 20:4 C | 0,093 g |
| MUFA 16:1 C | 0,67 g |
| PUFA 18:4 C | 0,001 g |
| MUFA 20:1 C | 0,052 g |
| MUFA 22:1 C | 0,001 g |
| PUFA 22:5 n-3 (DPA) C | 0,009 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 13 µg |
| Retinol C | 12 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 65,8 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 4 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Pato de tambor de pollo
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo, NS as to part, estofado, piel consumida Cooked | 196 | 23,6 g | 0 g | 10,9 g |
| Chicken thigh, horneados o cocidos, piel no comeda, de pre-cooked Cooked | 193 | 24,1 g | 0 g | 10,7 g |
| Chicken thigh, rotisserie, piel no comeda Cooked | 193 | 24,1 g | 0 g | 10,7 g |
| Chicken thigh, horneados o cocidos, piel no comeda, comida rápida / restaurante Cooked | 192 | 24 g | 0 g | 9,9 g |
| Chicken thigh, frito, recubierto, piel / recubrimiento no se come, de crudo Cooked | 192 | 24,1 g | 0 g | 9,9 g |
| Chicken thigh, a la parrilla sin salsa, piel no comeda Cooked | 192 | 24,1 g | 0 g | 9,9 g |
| Chicken thigh, sauteed, piel no comeda Cooked | 192 | 24,1 g | 0 g | 9,9 g |
| Chicken thigh, frito, recubierto, piel / recubrimiento no se come, de pre-cooked Cooked | 192 | 24,1 g | 0 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked pato de tambor de pollo?
100 g of cooked pato de tambor de pollo has 186 kcal. 1 batería mediana (65 g): about 121 kcal. 1 oz, cocinado (28,4 g): about 53 kcal. 1 palillo de tambor pequeño (50 g): about 93 kcal.
Is cooked pato de tambor de pollo high in protein?
Cooked pato de tambor de pollo contains 22,5 g of protein per 100 g (45% of the 50 g Daily Value), or 14,6 g in 1 batería mediana (65 g). About 49% of its calories come from protein. Compared with other pollo, pedazos enteros, that is below the median (median 23,6 g).
How many carbs are in cooked pato de tambor de pollo?
Cooked pato de tambor de pollo has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in cooked pato de tambor de pollo?
Cooked pato de tambor de pollo contains 10,6 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does cooked pato de tambor de pollo contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (48% DV), Niacin (B3) (30% DV), zinc (21% DV), Vitamina B6 (20% DV) and Vitamina B12 (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked pato de tambor de pollo?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 9 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706014. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.