Chicken Alexander

Packaged product Comidas y Platos Cook

Chicken Alexander contains 172 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 172 kcal.

Roughly 51% of its calories come from fat, with 27% from protein and 12% from alcohol (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 133 kcal per 100 g across 892 products.

100 g provides 20% of the Daily Value for Niacin (B3), 11% of the Daily Value for Ácido pantoténico (B5) and 10% of the Daily Value for Vitamina B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Alexander by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
12,4 gprotein
5,2 gcarbohydrates
10,5 gfat
172kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 10,5 g 13%
Saturated fat L 5 g 25%
Cholesterol L 58,5 mg 19%
Sodium L 236 mg 10%
Total carbohydrates L 5,2 g 2%
Dietary fiber L 0,6 g 2%
Total sugars L 1,5 g
Added sugars L 0 g 0%
Protein L 12,4 g 25%
Vitamina A L 70,4 µg8%
Vitamina C L 7,7 mg9%
Vitamina D L 0,57 µg3%
Vitamina E L 0,48 mg3%
Thiamin (B1) L 0,065 mg5%
Riboflavin (B2) L 0,13 mg10%
Niacin (B3) L 3,1 mg20%
Ácido pantoténico (B5) L 0,53 mg11%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 12,7 µg3%
Vitamina B12 L 0,25 µg10%
Calcio L 36,4 mg3%
Iron L 0,38 mg2%
Magnesio L 20,1 mg5%
Fósforo L 102 mg8%
Potasio L 217 mg5%
Zinc L 0,63 mg6%
Copper L 0,053 mg6%
Manganese L 0,093 mg4%
Selenio L 4,1 µg7%
Iodine L 5,9 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 11%Fat: 51%Alcohol: 12%172kcal / 100 g
  • Protein 27%
  • Carbohydrates 11%
  • Fat 51%
  • Alcohol 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)20%Ácido pantoténico (B5)11%Vitamina B1210%Riboflavin (B2)10%Vitamina C9%Vitamina B68%Fósforo8%Vitamina A8%Selenio7%Copper6%

Nutritional insights

  • Protein12,4 gin the top quarter of comidas y platos (median 6,2 g)
  • Fiber0,6 gin the lowest quarter of comidas y platos (median 1,5 g)
  • Sugars1,5 gbelow the median for comidas y platos (median 2,1 g)
  • Fat10,5 gin the top quarter of comidas y platos (median 5,5 g)
  • Saturated fat5 gin the top quarter of comidas y platos (median 1,8 g)
  • Sodium236 mgbelow the median for comidas y platos (median 315 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
  • Water70,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2,1 g
Carotenoids (1)
Betacaroteno L54,6 µg
Other components (2)
Agua L70,2 g
Alcohol L3,1 g

Product details

Brand
Cook
Barcode
5056517319178
Label serving
1 portion (100 g)
Category
Frozen comidas preparadas
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken (33%), Water, Double Cream [Milk], Semi Skimmed Milk, Mushrooms (5%), White Wine (4%) [Sulphites], Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Yellow Peppers (3%), Red Peppers (3%), Salted Butter [Milk], Chicken Stock (Yeast Extract, Chicken Fat (contains Antioxidant: Extracts of Rosemary), Salt, Water, Chicken Stock (Chicken Bones, Water, Salt)), Sherry (2%) [Sulphites], Onions, Rapeseed Oil, Cornflour, Mushroom Stock (Rehydrated Mushroom (Mushroom Concentrate, Water, Mushroom Powder), Salt, Cornflour), Lemon Juice Concentrate [Sulphites], Chives, Parsley, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremaMilkHarina de trigoButterCebollaAceite violado (canla)SaltLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Alexander?

100 g of Chicken Alexander has 172 kcal. Serving, 1 portion, 100 g (100 g): about 172 kcal.

Is Chicken Alexander high in protein?

Chicken Alexander contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 12,4 g in serving, 1 portion, 100 g (100 g). About 27% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 6,2 g).

How many carbs are in Chicken Alexander?

Chicken Alexander has 5,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Alexander?

Chicken Alexander contains 10,5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Chicken Alexander contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (20% DV), Ácido pantoténico (B5) (11% DV) and Vitamina B12 (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Alexander?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517319178. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.