Chic Peas
Packaged product Frijoles y legumbres Woolworths
Chic Peas contains 122 kcal per 100 g. A serving, 1 portion, drained, 75 g (75 g) provides about 92 kcal.
Roughly 57% of its calories come from carbohydrates, with 23% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 158 kcal per 100 g across 12.517 products.
100 g provides 2.002.341% of the Daily Value for iodine, 26% of the Daily Value for selenio and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,13 g | 0,7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0,15 mg | 0% |
| Total carbohydrates L | 15,9 g | 6% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 0,13 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,3 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,06 mg | 0,1% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,17 mg | 1% |
| Thiamin (B1) L | 0,018 mg | 2% |
| Riboflavin (B2) L | 0,009 mg | 0,7% |
| Niacin (B3) L | 0,084 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,18 mg | 4% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 21,9 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 27,6 mg | 2% |
| Iron L | 0,7 mg | 4% |
| Magnesio L | 16,9 mg | 4% |
| Fósforo L | 49,5 mg | 4% |
| Potasio L | 81,3 mg | 2% |
| Zinc L | 0,56 mg | 5% |
| Copper L | 0,13 mg | 15% |
| Manganese L | 0,4 mg | 17% |
| Selenio L | 14,2 µg | 26% |
| Iodine L | 3.003.511 µg | 2.002.341% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 57%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for frijoles y legumbres (median 6,2 g)
- Fiber5,5 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars0,13 gin the lowest quarter of frijoles y legumbres (median 2,8 g)
- Fat2,5 gabove the median for frijoles y legumbres (median 1,8 g)
- Saturated fat0,13 gbelow the median for frijoles y legumbres (median 0,2 g)
- Sodium0,15 mgin the lowest quarter of frijoles y legumbres (median 108 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water83,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,9 µg |
|---|
Other components (2)
| Agua L | 83,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9339687387182
- Label serving
- 1 portion (drained) (75 g)
- Category
- Frijoles y legumbres
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|---|---|---|---|---|
| Smoky Rice & Bean Salad Coop | 122 | 4,4 g | 16 g | 3,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chic Peas?
100 g of Chic Peas has 122 kcal. Serving, 1 portion, drained, 75 g (75 g): about 92 kcal.
How much protein is in Chic Peas?
Chic Peas contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 4,7 g in serving, 1 portion, drained, 75 g (75 g). About 23% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,2 g).
How many carbs are in Chic Peas?
Chic Peas has 15,9 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chic Peas?
Chic Peas contains 2,5 g of fat per 100 g, of which 0,13 g is saturated (0,7% of the Daily Value).
What vitamins and minerals does Chic Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (2.002.341% DV), selenio (26% DV), manganese (17% DV), copper (15% DV) and Vitamina B6 (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chic Peas?
100 g contains 0,15 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687387182. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.