Cherry Yogurt
Packaged product Dairy and Eggs Onken
Cherry Yogurt contains 92 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 115 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamina B12, 16% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 1,6 g | 8% |
| Cholesterol L | 2,4 mg | 0,8% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 12,2 g | |
| Added sugars L | 6,7 g | 13% |
| Protein L | 3,6 g | 7% |
| Vitamina A L | 1,7 µg | 0,2% |
| Vitamina C L | 1,8 mg | 2% |
| Vitamina D L | 0,072 µg | 0,4% |
| Vitamina E L | 0,014 mg | 0,1% |
| Thiamin (B1) L | 0,042 mg | 4% |
| Riboflavin (B2) L | 0,18 mg | 13% |
| Niacin (B3) L | 0,095 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,046 mg | 3% |
| Folate (B9) L | 5,5 µg | 1% |
| Vitamina B12 L | 0,47 µg | 20% |
| Calcio L | 100 mg | 8% |
| Iron L | 0,063 mg | 0,4% |
| Magnesio L | 12,1 mg | 3% |
| Fósforo L | 97,1 mg | 8% |
| Potasio L | 170 mg | 4% |
| Zinc L | 0,41 mg | 4% |
| Copper L | 0,02 mg | 2% |
| Manganese L | 0,015 mg | 0,7% |
| Selenio L | 2,9 µg | 5% |
| Iodine L | 24,2 µg | 16% |
| Chloride L | 97,6 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for dairy and eggs (median 3,4 g)
- Fiber0,5 gabove the median for dairy and eggs (median 0,3 g)
- Sugars12,2 gabove the median for dairy and eggs (median 12 g)
- Fat2,6 gbelow the median for dairy and eggs (median 2,8 g)
- Saturated fat1,6 gbelow the median for dairy and eggs (median 1,8 g)
- Sodium44 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water95,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,045 g |
|---|---|
| Grasa poliinsaturada L | 0,007 g |
Sugars and starch (1)
| Starch L | 0,49 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,002 g |
| Ácido linoléico (omega-6, 18:2) L | 0,005 g |
Carotenoids (1)
| Betacaroteno L | 28,8 µg |
|---|
Other components (2)
| Agua L | 95,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Onken
- Barcode
- 7610900037346
- Quantity
- 450g
- Label serving
- 1 portion (125 g)
- Category
- Yogures de frutas
- Packaging
- en:foil-tin,en:pet-lid,en:pp-pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk , cherries (9%), sugar, cherry juice (0,9%), modified tapioca starch, modified corn starch, carrot concentrate, thickeners : (guar gum & pectin), natural flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Velouté Fruix Goyave Danone | 92 | 3,6 g | 14 g | 2,3 g |
| Yaourt poire Maison Cardot | 92 | 3,7 g | 9,2 g | 4,5 g |
| BioJoghurt Himbeere Söbbeke | 92 | 3,3 g | 12 g | 3 g |
| Fruchtjoghurt mild Pfirsich-Maracuja MinusL | 92 | 3,6 g | 12,4 g | 3,1 g |
| Fruchtjoghurt mild - Himbeere-Holunder Gut Bio | 92 | 4,1 g | 12 g | 3,1 g |
| Cremiger Mangotraum mit Papaya Schärdinger | 92 | 3,5 g | 12 g | 3,2 g |
| Der kleine Bauer Himbeere-Rhabarber Bauer | 92 | 3,2 g | 13,6 g | 2,8 g |
| Jogurt citron qualité &prix coop Coop | 92 | 3,5 g | 13 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Yogurt?
100 g of Cherry Yogurt has 92 kcal. Serving, 1 portion, 125 g (125 g): about 115 kcal.
How much protein is in Cherry Yogurt?
Cherry Yogurt contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 4,5 g in serving, 1 portion, 125 g (125 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,4 g).
How many carbs are in Cherry Yogurt?
Cherry Yogurt has 14 g of total carbohydrates per 100 g, including 0,5 g of fiber and 12,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Yogurt?
Cherry Yogurt contains 2,6 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Cherry Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cherry Yogurt?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900037346. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.