Cherries
Packaged product Dulces y postres M-Classic
Cherries contains 96 kcal per 100 g. A serving, 118 g (118 g) provides about 113 kcal.
Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 78 kcal per 100 g across 99 products.
100 g provides 11% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 20 g | |
| Added sugars L | 13,1 g | 26% |
| Protein L | 0,5 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,1 mg | 2% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,021 mg | 0,1% |
| Thiamin (B1) L | 0,004 mg | 0,3% |
| Riboflavin (B2) L | 0,009 mg | 0,7% |
| Niacin (B3) L | 0,026 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,074 mg | 1% |
| Vitamina B6 L | 0,021 mg | 1% |
| Folate (B9) L | 3,5 µg | 0,9% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 6,6 mg | 0,5% |
| Iron L | 0,1 mg | 0,6% |
| Magnesio L | 5 mg | 1% |
| Fósforo L | 10 mg | 0,8% |
| Potasio L | 102 mg | 2% |
| Zinc L | 0,036 mg | 0,3% |
| Copper L | 0,045 mg | 5% |
| Manganese L | 0,032 mg | 1% |
| Selenio L | 6 µg | 11% |
| Iodine L | 5,3 µg | 4% |
| Chloride L | 10,5 mg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 93%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of dulces y postres (median 0,6 g)
- Fiber0,5 gin the lowest quarter of dulces y postres (median 0,9 g)
- Sugars20 gin the top quarter of dulces y postres (median 16,4 g)
- Fat0,5 gin the top quarter of dulces y postres (median 0,2 g)
- Saturated fat0,5 gin the top quarter of dulces y postres (median 0,1 g)
- Protein per 100 kcal0,52 gprotein density, useful for comparing foods with different calorie levels
- Water58,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,005 g |
|---|---|
| Grasa poliinsaturada L | 0,005 g |
Sugars and starch (1)
| Starch L | 0,095 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,005 g |
| Ácido linoléico (omega-6, 18:2) L | 0,005 g |
Carotenoids (1)
| Betacaroteno L | 127 µg |
|---|
Other components (2)
| Agua L | 58,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- M-Classic
- Barcode
- 7610200086341
- Quantity
- 440g
- Label serving
- 118 g
- Category
- Cerezas en jarabe
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cherries 53%, water, sugar, firming: E509, coloring: E127.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherries M Classic | 96 | 0,5 g | 23 g | 0,5 g |
| Woolworths stoneless black cherries in syrup Woolworths | 94 | 0,5 g | 20,2 g | 0,5 g |
| Cerises noires au sirop avec noyau Beyer | 90 | 0,7 g | 20 g | 0,5 g |
| Dark Sweet Cherries In Heavy Syrup Oregon Fruit Products | 86 | 0,71 g | 21,4 g | 0 g |
| Süßkirschen River Valley | 85 | 0,7 g | 18,9 g | 0,2 g |
| Bigarreaux Beyer | 85 | 0,4 g | 19 g | 0 g |
| Cerise Bigarreaux Au Sirop Cora | 85 | 0,5 g | 19,1 g | 0,5 g |
| Cerises Boni | 85 | 1 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherries?
100 g of Cherries has 96 kcal. Serving, 118 g (118 g): about 113 kcal.
How much protein is in Cherries?
Cherries contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value), or 0,59 g in serving, 118 g (118 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,6 g).
How many carbs are in Cherries?
Cherries has 23 g of total carbohydrates per 100 g, including 0,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherries?
Cherries contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Cherries contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cherries?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200086341. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.