Chergui creme 🥭 mangue
Packaged product Dairy and Eggs Chergui
Chergui creme 🥭 mangue contains 100 kcal per 100 g. A serving, 110 g (110 g) provides about 110 kcal.
Roughly 60% of its calories come from carbohydrates, with 26% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 41% of the Daily Value for selenio, 35% of the Daily Value for Vitamina B12 and 29% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,35 g | 2% |
| Cholesterol L | 12,7 mg | 4% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0,01 g | 0% |
| Total sugars L | 13,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
| Vitamina A L | 28,1 µg | 3% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 0,11 µg | 0,5% |
| Vitamina E L | 0,079 mg | 0,5% |
| Thiamin (B1) L | 0,1 mg | 9% |
| Riboflavin (B2) L | 0,38 mg | 29% |
| Niacin (B3) L | 0,19 mg | 1% |
| Ácido pantoténico (B5) L | 0,92 mg | 18% |
| Vitamina B6 L | 0,085 mg | 5% |
| Folate (B9) L | 6,9 µg | 2% |
| Vitamina B12 L | 0,85 µg | 35% |
| Calcio L | 301 mg | 23% |
| Iron L | 0,061 mg | 0,3% |
| Magnesio L | 26,2 mg | 6% |
| Fósforo L | 236 mg | 19% |
| Potasio L | 401 mg | 9% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,016 mg | 2% |
| Manganese L | 0,015 mg | 0,6% |
| Selenio L | 22,5 µg | 41% |
| Iodine L | 9,3 µg | 6% |
| Chloride L | 273 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 60%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for dairy and eggs (median 3,8 g)
- Fiber0,01 gbelow the median for dairy and eggs (median 0,03 g)
- Sugars13,3 gin the top quarter of dairy and eggs (median 10 g)
- Fat2,9 gabove the median for dairy and eggs (median 2,7 g)
- Saturated fat0,35 gin the lowest quarter of dairy and eggs (median 1,6 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water71,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,8 g |
|---|---|
| Grasa poliinsaturada L | 0,097 g |
Sugars and starch (1)
| Starch L | 0,41 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,014 g |
| Ácido linoléico (omega-6, 18:2) L | 0,055 g |
Carotenoids (1)
| Betacaroteno L | 18,4 µg |
|---|
Other components (2)
| Agua L | 71,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chergui creme 🥭 mangue?
100 g of Chergui creme 🥭 mangue has 100 kcal. Serving, 110 g (110 g): about 110 kcal.
How much protein is in Chergui creme 🥭 mangue?
Chergui creme 🥭 mangue contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 3,9 g in serving, 110 g (110 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,8 g).
How many carbs are in Chergui creme 🥭 mangue?
Chergui creme 🥭 mangue has 15 g of total carbohydrates per 100 g, including 0,01 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chergui creme 🥭 mangue?
Chergui creme 🥭 mangue contains 2,9 g of fat per 100 g, of which 0,35 g is saturated (2% of the Daily Value).
What vitamins and minerals does Chergui creme 🥭 mangue contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (41% DV), Vitamina B12 (35% DV), Riboflavin (B2) (29% DV), calcio (23% DV) and fósforo (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chergui creme 🥭 mangue?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111126001865. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.