Ceci

Packaged product Otros alimentos D'Amico

Ceci contains 126 kcal per 100 g. A serving, 100 g (100 g) provides about 126 kcal.

Roughly 59% of its calories come from carbohydrates, with 27% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 161% of the Daily Value for iodine, 32% of the Daily Value for selenio and 22% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ceci by D'Amico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
7,6 gprotein
16,8 gcarbohydrates
1,9 gfat
126kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 1,9 g 2%
Saturated fat L 0,2 g 1%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 16,8 g 6%
Dietary fiber L 5,8 g 21%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7,6 g 15%
Vitamina A L 0 µg0%
Vitamina C L 0,075 mg0,1%
Vitamina D L 0 µg0%
Vitamina E L 0,22 mg1%
Thiamin (B1) L 0,022 mg2%
Riboflavin (B2) L 0,011 mg0,9%
Niacin (B3) L 0,1 mg0,7%
Ácido pantoténico (B5) L 0,22 mg4%
Vitamina B6 L 0,22 mg13%
Folate (B9) L 27,2 µg7%
Vitamina B12 L 0 µg0%
Calcio L 33,3 mg3%
Iron L 0,9 mg5%
Magnesio L 21 mg5%
Fósforo L 62,5 mg5%
Potasio L 103 mg2%
Zinc L 0,71 mg6%
Copper L 0,18 mg20%
Manganese L 0,51 mg22%
Selenio L 17,5 µg32%
Iodine L 241 µg161%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 59%Fat: 15%126kcal / 100 g
  • Protein 27%
  • Carbohydrates 59%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine161%Selenio32%Manganese22%Copper20%Vitamina B613%Folate (B9)7%Zinc6%Magnesio5%Fósforo5%Iron5%

Nutritional insights

  • Protein7,6 gabove the median for otros alimentos (median 6,9 g)
  • Fiber5,8 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat1,9 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium400 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
  • Water66,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8,5 g
Carotenoids (1)
Betacaroteno L8,6 µg
Other components (2)
Agua L66,5 g
Alcohol L0 g

Product details

Brand
D'Amico
Barcode
8005695013030
Label serving
100 g
Category
Otros alimentos

Ingredients

chickpeas, water, salt, *organic - origin: italy,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PollosSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ceci?

100 g of Ceci has 126 kcal. Serving, 100 g (100 g): about 126 kcal.

How much protein is in Ceci?

Ceci contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 7,6 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Ceci?

Ceci has 16,8 g of total carbohydrates per 100 g, including 5,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ceci?

Ceci contains 1,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Ceci contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (161% DV), selenio (32% DV), manganese (22% DV), copper (20% DV) and Vitamina B6 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ceci?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8005695013030. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.