Ceci

Packaged product Andre fødevarer D'Amico

Ceci contains 126 kcal per 100 g. A serving, 100 g (100 g) provides about 126 kcal.

Roughly 59 % of its calories come from carbohydrates, with 27 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 161 % of the Daily Value for jod, 32 % of the Daily Value for selen and 22 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ceci by D'Amico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
7,6 gprotein
16,8 gcarbohydrates
1,9 gfat
126kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 16,8 g 6 %
Dietary fiber L 5,8 g 21 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,6 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0,075 mg0,1 %
Vitamin D L 0 µg0 %
Vitamin E L 0,22 mg1 %
Thiamin (B1) L 0,022 mg2 %
Riboflavin (B2) L 0,011 mg0,9 %
Niacin (B3) L 0,1 mg0,7 %
Pantothensyre (B5) L 0,22 mg4 %
Vitamin B6 L 0,22 mg13 %
Folat (B9) L 27,2 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 33,3 mg3 %
Jern L 0,9 mg5 %
Magnesium L 21 mg5 %
Phosphor L 62,5 mg5 %
Kalium L 103 mg2 %
Zink L 0,71 mg6 %
Kobber L 0,18 mg20 %
Mangan L 0,51 mg22 %
Selen L 17,5 µg32 %
Jod L 241 µg161 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 59 %Fat: 15 %126kcal / 100 g
  • Protein 27 %
  • Carbohydrates 59 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod161 %Selen32 %Mangan22 %Kobber20 %Vitamin B613 %Folat (B9)7 %Zink6 %Magnesium5 %Phosphor5 %Jern5 %

Nutritional insights

  • Protein7,6 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber5,8 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat1,9 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium400 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
  • Water66,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L8,5 g
Carotenoids (1)
Betacaroten L8,6 µg
Other components (2)
Vand L66,5 g
Alkohol L0 g

Product details

Brand
D'Amico
Barcode
8005695013030
Label serving
100 g
Category
Andre fødevarer

Ingredients

chickpeas, water, salt, *organic - origin: italy,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ceci?

100 g of Ceci has 126 kcal. Serving, 100 g (100 g): about 126 kcal.

How much protein is in Ceci?

Ceci contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,6 g in serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Ceci?

Ceci has 16,8 g of total carbohydrates per 100 g, including 5,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ceci?

Ceci contains 1,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Ceci contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (161 % DV), selen (32 % DV), mangan (22 % DV), kobber (20 % DV) and Vitamin B6 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ceci?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8005695013030. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.