Caverna
Packaged product Dairy and Eggs Aldi
Caverna contains 366 kcal per 100 g. A serving, 1 pack, 200 g (200 g) provides about 732 kcal.
Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (336 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamina B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 19,1 g | 96% |
| Cholesterol L | 2,5 mg | 0,8% |
| Sodium L | 1,6 mg | 0,1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamina A L | 1,8 µg | 0,2% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,075 µg | 0,4% |
| Vitamina E L | 0,009 mg | 0,1% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,092 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,044 mg | 3% |
| Folate (B9) L | 4,9 µg | 1% |
| Vitamina B12 L | 0,49 µg | 20% |
| Calcio L | 123 mg | 9% |
| Iron L | 0,03 mg | 0,2% |
| Magnesio L | 11,6 mg | 3% |
| Fósforo L | 99 mg | 8% |
| Potasio L | 157 mg | 3% |
| Zinc L | 0,42 mg | 4% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,006 mg | 0,2% |
| Selenio L | 1,7 µg | 3% |
| Iodine L | 24,3 µg | 16% |
| Chloride L | 100 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of dairy and eggs (median 0,5 g)
- Fat30 gin the top quarter of dairy and eggs (median 26,7 g)
- Saturated fat19,1 gabove the median for dairy and eggs (median 18 g)
- Sodium1,6 mgin the lowest quarter of dairy and eggs (median 668 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,046 g |
|---|---|
| Grasa poliinsaturada L | 0,006 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,001 g |
| Ácido linoléico (omega-6, 18:2) L | 0,004 g |
Carotenoids (1)
| Betacaroteno L | 7 µg |
|---|
Other components (2)
| Agua L | 90,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061462417092
- Quantity
- 200 g
- Label serving
- 1 pack (200 g)
- Category
- Quesos de vaca
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milch, Salz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff, Rotschmier - kultur. Rinde zum Verzehr geeignet. ¹Laktosegehalt <0,1 g/100g. Durchschnittliche Nährwerte Je 100 g Brennwert 1520 kJ/366 kcal Fett -
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Norvind herzhaft - vollmundig Schnittkäse gut & günstig | 366 | 23 g | 0,1 g | 30 g |
| Macaroni & Classic Cheddar Annie's | 366 | 12,7 g | 70,4 g | 4,2 g |
| Vacherin Fribourgeois AOP Surchoix Migros | 366 | 24 g | 0 g | 30 g |
| Baluchon L'ancêtre | 367 | 23,3 g | 0 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caverna?
100 g of Caverna has 366 kcal. Serving, 1 pack, 200 g (200 g): about 732 kcal.
Is Caverna high in protein?
Caverna contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 46 g in serving, 1 pack, 200 g (200 g). About 25% of its calories come from protein.
How many carbs are in Caverna?
Caverna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caverna?
Caverna contains 30 g of fat per 100 g, of which 19,1 g is saturated (96% of the Daily Value).
What vitamins and minerals does Caverna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caverna?
100 g contains 1,6 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462417092. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.