Cassava Snacks
Cassava Snacks contains 94 kcal per 100 g. A serving, 20 g (20 g) provides about 19 kcal.
Roughly 61% of its calories come from carbohydrates, with 38% from fat and 0,9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 492 kcal per 100 g across 41 products.
100 g provides 23% of the Daily Value for Vitamina C, 17% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94,1 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 14,3 g | 5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,2 g | 0,4% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 20,6 mg | 23% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,19 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,088 mg | 5% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16 mg | 1% |
| Iron L | 0,27 mg | 2% |
| Magnesio L | 21 mg | 5% |
| Fósforo L | 27 mg | 2% |
| Potasio L | 271 mg | 6% |
| Zinc L | 0,34 mg | 3% |
| Copper L | 0,1 mg | 11% |
| Manganese L | 0,38 mg | 17% |
| Selenio L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9%
- Carbohydrates 61%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,2 gin the lowest quarter of snacks (median 1,7 g)
- Fiber0,5 gin the lowest quarter of snacks (median 2,9 g)
- Sugars0,4 gin the lowest quarter of snacks (median 7,5 g)
- Fat3,9 gin the lowest quarter of snacks (median 23,8 g)
- Saturated fat1,7 gin the lowest quarter of snacks (median 2,2 g)
- Sodium120 mgin the lowest quarter of snacks (median 671 mg)
- Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels
- Water59,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 59,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Turbo
- Barcode
- 9350730000179
- Quantity
- 60g
- Label serving
- 20 g
- Category
- Cassava crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Selected fresh cassava 100%, CERTIFIED SUSTAINABLE RED PALM OIL (RSPO) and himalayan salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroepoek Cassave Albert Heijn | 100 | 1,3 g | 66 g | 24 g |
| Thai Sweet Chilli Cassava Crisps Gourmet Crunch | 75 | 0,5 g | 15 g | 1,4 g |
| Cassava Chips/Croustilles de Manioc Rainforest | 270 | 1 g | 31 g | 16 g |
| Mandioca peruibe chip's Peruíbe Chip's | 302 | 1,8 g | 62 g | 20 g |
| Cassava Chips Samai | 429 | 3,6 g | 60,7 g | 21,4 g |
| Chips artisanales Man Liz | 449 | 2 g | 44 g | 20,1 g |
| Chips de Manioc Nature Krags | 450 | 2 g | 76 g | 15 g |
| Spicy Cassava Cip Kingston's | 452 | 2,4 g | 76 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cassava Snacks?
100 g of Cassava Snacks has 94 kcal. Serving, 20 g (20 g): about 19 kcal.
How much protein is in Cassava Snacks?
Cassava Snacks contains 0,2 g of protein per 100 g (0,4% of the 50 g Daily Value), or 0,04 g in serving, 20 g (20 g). About 0,9% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 1,7 g).
How many carbs are in Cassava Snacks?
Cassava Snacks has 14,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cassava Snacks?
Cassava Snacks contains 3,9 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Cassava Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (23% DV), manganese (17% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cassava Snacks?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350730000179. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.