Cassava Snacks
Cassava Snacks contains 94 kcal per 100 g. A serving, 20 g (20 g) provides about 19 kcal.
Roughly 61% of its calories come from carbohydrates, with 38% from fat and 0.9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 492 kcal per 100 g across 45 products.
100 g provides 23% of the Daily Value for Vitamin C, 17% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.1 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.2 g | 0.4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 20.6 mg | 23% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 21 mg | 5% |
| Phosphorus L | 27 mg | 2% |
| Potassium L | 271 mg | 6% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.38 mg | 17% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 61%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.2 gin the lowest quarter of snacks (median 1.7 g)
- Fiber0.5 gin the lowest quarter of snacks (median 2.8 g)
- Sugars0.4 gin the lowest quarter of snacks (median 7.5 g)
- Fat3.9 gin the lowest quarter of snacks (median 23.8 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 2.2 g)
- Sodium120 mgin the lowest quarter of snacks (median 690 mg)
- Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels
- Water59.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Turbo
- Barcode
- 9350730000179
- Quantity
- 60g
- Label serving
- 20 g
- Category
- Cassava crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroepoek Cassave Albert Heijn | 100 | 1.3 g | 66 g | 24 g |
| Thai Sweet Chilli Cassava Crisps Gourmet Crunch | 75 | 0.5 g | 15 g | 1.4 g |
| Cassava Chips/Croustilles de Manioc Rainforest | 270 | 1 g | 31 g | 16 g |
| Mandioca peruibe chip's Peruíbe Chip's | 302 | 1.8 g | 62 g | 20 g |
| Louisiana BBQ Air Popped Crisps Gourmet Crunch | 415 | 1 g | 83 g | 9 g |
| Cassava Chips Samai | 429 | 3.6 g | 60.7 g | 21.4 g |
| Chips artisanales Man Liz | 449 | 2 g | 44 g | 20.1 g |
| Chips de Manioc Nature Krags | 450 | 2 g | 76 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9350730000179. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.