Carottes râpées
Packaged product Comidas y Platos Pierre Martinet
Carottes râpées contains 79 kcal per 100 g. A serving, 200 g (200 g) provides about 158 kcal.
Roughly 64% of its calories come from fat, with 30% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 15% of the Daily Value for selenio, 12% of the Daily Value for Folate (B9) and 10% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 5,2 g | 7% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 5,6 g | 2% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,7 mg | 3% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,5 mg | 10% |
| Thiamin (B1) L | 0,025 mg | 2% |
| Riboflavin (B2) L | 0,007 mg | 0,5% |
| Niacin (B3) L | 0,056 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,078 mg | 5% |
| Folate (B9) L | 49,4 µg | 12% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 23,3 mg | 2% |
| Iron L | 0,23 mg | 1% |
| Magnesio L | 8,9 mg | 2% |
| Fósforo L | 19,1 mg | 2% |
| Potasio L | 192 mg | 4% |
| Zinc L | 0,16 mg | 1% |
| Copper L | 0,045 mg | 5% |
| Manganese L | 0,1 mg | 4% |
| Selenio L | 8,3 µg | 15% |
| Iodine L | 8,4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 30%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber2,2 gabove the median for comidas y platos (median 1,7 g)
- Sugars5 gin the top quarter of comidas y platos (median 2,6 g)
- Fat5,2 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat0,4 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium352 mgbelow the median for comidas y platos (median 425 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water84,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,34 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6.669 µg |
|---|
Other components (2)
| Agua L | 84,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pierre Martinet
- Barcode
- 3281780894974
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Crudités avec assaisonnement
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carottes 80%, eau, huile de colza. ciboulette déshydratée, épices, jus de citron à base de concentré, moutarde (eau, graines al de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, jus d'orange concentré, extrait de g citron, sel, amidon transformé, épaississant : 9 gomme xanthane, conservateur : sorbate de 9potassium. 8g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)VinegarSalt
Frequently asked questions
How many calories are in Carottes râpées?
100 g of Carottes râpées has 79 kcal. Serving, 200 g (200 g): about 158 kcal.
How much protein is in Carottes râpées?
Carottes râpées contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 2,2 g in serving, 200 g (200 g). About 6% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Carottes râpées?
Carottes râpées has 5,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes râpées?
Carottes râpées contains 5,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Carottes râpées contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (15% DV), Folate (B9) (12% DV) and Vitamina E (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes râpées?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3281780894974. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.