Carottes râpées
Packaged product Mahlzeiten und Gerichte Pierre Martinet
Carottes râpées contains 79 kcal per 100 g. A Serving, 200 g (200 g) provides about 158 kcal.
Roughly 64 % of its calories come from fat, with 30 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 15 % of the Daily Value for Selen, 12 % of the Daily Value for Folat (B9) and 10 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,056 mg | 0,4 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 49,4 µg | 12 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,3 mg | 2 % |
| Eisen L | 0,23 mg | 1 % |
| Magnesium L | 8,9 mg | 2 % |
| Phosphor L | 19,1 mg | 2 % |
| Kalium L | 192 mg | 4 % |
| Zink L | 0,16 mg | 1 % |
| Kupfer L | 0,045 mg | 5 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 8,3 µg | 15 % |
| Iodin L | 8,4 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 30 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber2,2 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars5 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat5,2 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium352 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water84,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,34 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6.669 µg |
|---|
Other components (2)
| Wasser L | 84,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pierre Martinet
- Barcode
- 3281780894974
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Crudités avec assaisonnement
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carottes 80%, eau, huile de colza. ciboulette déshydratée, épices, jus de citron à base de concentré, moutarde (eau, graines al de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, jus d'orange concentré, extrait de g citron, sel, amidon transformé, épaississant : 9 gomme xanthane, conservateur : sorbate de 9potassium. 8g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigSalz
Frequently asked questions
How many calories are in Carottes râpées?
100 g of Carottes râpées has 79 kcal. Serving, 200 g (200 g): about 158 kcal.
How much protein is in Carottes râpées?
Carottes râpées contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 2,2 g in Serving, 200 g (200 g). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Carottes râpées?
Carottes râpées has 5,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carottes râpées?
Carottes râpées contains 5,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Carottes râpées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (15 % DV), Folat (B9) (12 % DV) and Vitamin E (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carottes râpées?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3281780894974. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.