Carottes râpées

Packaged product Verduras Casino

Carottes râpées contains 72 kcal per 100 g. A serving, 100 g (100 g) provides about 72 kcal.

Roughly 62% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in verduras on FoodFactly, where the median is 128 kcal per 100 g across 116 products.

100 g provides 16% of the Daily Value for selenio and 13% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Carottes râpées by Casino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
72kcal per 100 g
1 gprotein
5,2 gcarbohydrates
4,5 gfat
72kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72 kcal
Total fat L 4,5 g 6%
Saturated fat L 0,3 g 2%
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 5,2 g 2%
Dietary fiber L 3,1 g 11%
Total sugars L 4,8 g
Added sugars L 0,11 g 0,2%
Protein L 1 g 2%
Vitamina A L 0 µg0%
Vitamina C L 1,9 mg2%
Vitamina D L 0 µg0%
Vitamina E L 1,2 mg8%
Thiamin (B1) L 0,025 mg2%
Riboflavin (B2) L 0,005 mg0,4%
Niacin (B3) L 0,048 mg0,3%
Ácido pantoténico (B5) L 0,17 mg3%
Vitamina B6 L 0,08 mg5%
Folate (B9) L 50,6 µg13%
Vitamina B12 L 0 µg0%
Calcio L 22,9 mg2%
Iron L 0,23 mg1%
Magnesio L 9,3 mg2%
Fósforo L 20,2 mg2%
Potasio L 199 mg4%
Zinc L 0,16 mg1%
Copper L 0,046 mg5%
Manganese L 0,092 mg4%
Selenio L 8,8 µg16%
Iodine L 12,6 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 32%Fat: 62%72kcal / 100 g
  • Protein 6%
  • Carbohydrates 32%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio16%Folate (B9)13%Iodine8%Vitamina E8%Copper5%Vitamina B65%Potasio4%Manganese4%Ácido pantoténico (B5)3%Magnesio2%

Nutritional insights

  • Protein1 gin the lowest quarter of verduras (median 5 g)
  • Fiber3,1 gin the top quarter of verduras (median 1,5 g)
  • Sugars4,8 gin the top quarter of verduras (median 2,5 g)
  • Fat4,5 gbelow the median for verduras (median 5 g)
  • Saturated fat0,3 gin the lowest quarter of verduras (median 0,8 g)
  • Sodium240 mgbelow the median for verduras (median 287 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water85,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,36 g
Carotenoids (1)
Betacaroteno L7.047 µg
Other components (2)
Agua L85,7 g
Alcohol L0,003 g

Product details

Brand
Casino
Barcode
3222477061248
Quantity
500 g
Label serving
100 g
Category
Salades
Packaging
fresh
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carottes 85% - eau - huile de colza - vinaigre d'alcool - moutarde de Dijon (eau - graines de moutarde - vinaigre d'alcool - sel) - jus de citron à base de concentré - sel - sucre - citron* - jus de citron* - épaississants : gomme guar, gomme xanthane - poivre. * ingrédient décongelé Traces de céréales contenant du gluten, œuf, poissons, crustacés, mollusques, soja, fruits à coque, céleri, graines de sésame, lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)VinegarSaltAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carottes râpées?

100 g of Carottes râpées has 72 kcal. Serving, 100 g (100 g): about 72 kcal.

How much protein is in Carottes râpées?

Carottes râpées contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 5 g).

How many carbs are in Carottes râpées?

Carottes râpées has 5,2 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carottes râpées?

Carottes râpées contains 4,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Carottes râpées contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (16% DV) and Folate (B9) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carottes râpées?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3222477061248. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.