Carb Control Whole Wheat Tortillas

Packaged product Pan y productos horneados Loven Fresh

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Carb Control Whole Wheat Tortillas contains 214 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 13% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 281 kcal per 100 g across 165 products.

100 g provides 2.472.604% of the Daily Value for iodine, 1.001.241% of the Daily Value for copper and 40% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Carb Control Whole Wheat Tortillas by Loven Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
3,7 gprotein
27,5 gcarbohydrates
2,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 2,1 g 3%
Saturated fat L 0,79 g 4%
Cholesterol L 0 mg 0%
Sodium L 144 mg 6%
Total carbohydrates L 27,5 g 10%
Dietary fiber L 1,3 g 5%
Total sugars L 0,24 g
Added sugars L 0 g 0%
Protein L 3,7 g 7%
Vitamina A L 0 µg0%
Vitamina C L 0,044 mg0%
Vitamina D L 0,023 µg0,1%
Vitamina E L 0,38 mg3%
Thiamin (B1) L 0,48 mg40%
Riboflavin (B2) L 0,009 mg0,7%
Niacin (B3) L 0,97 mg6%
Ácido pantoténico (B5) L 0,063 mg1%
Vitamina B6 L 0,023 mg1%
Folate (B9) L 4,2 µg1%
Vitamina B12 L 0,004 µg0,2%
Calcio L 43,9 mg3%
Iron L 1,9 mg11%
Magnesio L 16,9 mg4%
Fósforo L 82,3 mg7%
Potasio L 48,2 mg1%
Zinc L 0,49 mg4%
Copper L 9.011 mg1.001.241%
Manganese L 0,56 mg25%
Selenio L 5,2 µg9%
Iodine L 3.708.906 µg2.472.604%
Chloride L 2 mg0,1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 76%Fat: 13%214kcal / 100 g
  • Protein 10%
  • Carbohydrates 76%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine2.472.604%Copper1.001.241%Thiamin (B1)40%Manganese25%Iron11%Selenio9%Fósforo7%Niacin (B3)6%Zinc4%Magnesio4%

Nutritional insights

  • Protein3,7 gin the lowest quarter of pan y productos horneados (median 8,5 g)
  • Fiber1,3 gin the lowest quarter of pan y productos horneados (median 4 g)
  • Sugars0,24 gin the lowest quarter of pan y productos horneados (median 2,4 g)
  • Fat2,1 gin the lowest quarter of pan y productos horneados (median 6,1 g)
  • Saturated fat0,79 gbelow the median for pan y productos horneados (median 1,2 g)
  • Sodium144 mgin the lowest quarter of pan y productos horneados (median 404 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water64,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L26,1 g
Carotenoids (1)
Betacaroteno L3,2 µg
Other components (2)
Agua L64,5 g
Alcohol L0 g

Product details

Brand
Loven Fresh
Barcode
4061459381276
Quantity
12 oz
Label serving
1 tortilla
Category
Panes planos
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, modified wheat starch, wheat gluten, whole wheat flour, oat fiber, palm oil, wheat bran, baking powder (baking soda, sodium aluminum sulfate, corn starch, calcium sulfate, monocalcium phosphate), mono - and diglycerides, salt, preservatives (calcium propionate, fumaric acid, sorbic acid), guar gum, dough conditioner (wheat flour, enzyme, sodium metabisulfite), sucralose. Contains wheat. Contains a bioengineered ingredient.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAceite de palmaHarina de trigoAsientos

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Wheat Mediterranean Flat Bread Middle East Bakery 220 7,7 g 38,5 g 2,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carb Control Whole Wheat Tortillas?

100 g of Carb Control Whole Wheat Tortillas has 214 kcal.

How much protein is in Carb Control Whole Wheat Tortillas?

Carb Control Whole Wheat Tortillas contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,5 g).

How many carbs are in Carb Control Whole Wheat Tortillas?

Carb Control Whole Wheat Tortillas has 27,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carb Control Whole Wheat Tortillas?

Carb Control Whole Wheat Tortillas contains 2,1 g of fat per 100 g, of which 0,79 g is saturated (4% of the Daily Value).

What vitamins and minerals does Carb Control Whole Wheat Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (2.472.604% DV), copper (1.001.241% DV), Thiamin (B1) (40% DV), manganese (25% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carb Control Whole Wheat Tortillas?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459381276. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.