Carb control cafe caramel shake
Packaged product Dairy and Eggs
Carb control cafe caramel shake contains 33 kcal per 100 g. A serving, 11 oza, 330 ml (330 g) provides about 109 kcal.
Roughly 64% of its calories come from protein, with 21% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 15% of the Daily Value for Vitamina B12, 12% of the Daily Value for Folate (B9) and 10% of the Daily Value for Vitamina A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,76 g | 1% |
| Saturated fat L | 0,15 g | 0,8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 0 g | |
| Protein L | 5,2 g | 10% |
| Vitamina A L | 90,9 µg | 10% |
| Vitamina C L | 8,2 mg | 9% |
| Vitamina K L | 4,8 µg | 4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Niacin (B3) L | 1,2 mg | 8% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 48 µg | 12% |
| Vitamina B12 L | 0,36 µg | 15% |
| Calcio L | 30 mg | 2% |
| Iron L | 0,44 mg | 2% |
| Magnesio L | 24 mg | 6% |
| Fósforo L | 61 mg | 5% |
| Potasio L | 109 mg | 2% |
| Zinc L | 0,91 mg | 8% |
| Manganese L | 0 mg | 0% |
| Selenio L | 4 µg | 7% |
| Iodine L | 9 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 15%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gin the top quarter of dairy and eggs (median 3,3 g)
- Fiber0,3 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4,9 g)
- Fat0,76 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0,15 gin the lowest quarter of dairy and eggs (median 1,2 g)
- Sodium130 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal15,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 24 IU |
|---|
Other components (1)
| Vitamina A, UI L | 303 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 5,2 g | 5,2 g |
| Carbohydrates | 1,2 g | 1,2 g |
| Fat | 0,76 g | 0,76 g |
| Fiber | 0,3 g | 0,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 130 mg | 130 mg |
Product details
- Barcode
- 0791083309233
- Label serving
- 11 OZA (330 ml)
- Category
- Milks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, soy protein isolate, pea protein concentrate; less than 2% of: natural and artificial flavor, vitamin and mineral blend (potassium citrate, magnesium phosphate, calcium carbonate, sodium citrate, sodium ascorbate, sodium chloride, magnesium carbonate, zinc gluconate, dl-alpha-tocopheryl acetate, niacinamide, manganese gluconate, calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, thiamine chloride hydrochloride, riboflavin, chromium chloride, folic acid, beta-carotene, vitamin d3, biotin, sodium molybdate, sodium selenite, potassium iodide, phytonadione and cyanocobalamin), high oleic sunflower oil, cellulose gum, caramel color, liquid sucralose, soy lecithin, carrageenan, cellulose gel, acesulfame potassium and gellan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Skim Milk Hy-Vee | 33 | 3,3 g | 4,9 g | 0 g |
| Skim fat free milk Market Basket | 33 | 3,3 g | 5,4 g | 0 g |
| Borden, fat free skim milk Borden Dairy Company | 33 | 3,3 g | 5 g | 0 g |
| 0% Milk Great Value | 33 | 3,3 g | 5 g | 0 g |
| fat free skim milk Hy-Vee | 33 | 3,3 g | 4,6 g | 0 g |
| Long life skimmed milk Morrisons | 33 | 3,5 g | 4,5 g | 0,1 g |
| Fat Free Milk Umpqua Dairy | 33 | 3,3 g | 4,6 g | 0 g |
| 365 everyday value, fat free skim milk 365 Everyday Value | 33 | 3,3 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carb control cafe caramel shake?
100 g of Carb control cafe caramel shake has 33 kcal. Serving, 11 oza, 330 ml (330 g): about 109 kcal.
How much protein is in Carb control cafe caramel shake?
Carb control cafe caramel shake contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 17 g in serving, 11 oza, 330 ml (330 g). About 64% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in Carb control cafe caramel shake?
Carb control cafe caramel shake has 1,2 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0 g of sugars.
How much fat is in Carb control cafe caramel shake?
Carb control cafe caramel shake contains 0,76 g of fat per 100 g, of which 0,15 g is saturated (0,8% of the Daily Value).
What vitamins and minerals does Carb control cafe caramel shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (15% DV), Folate (B9) (12% DV) and Vitamina A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Carb control cafe caramel shake?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2489238. License: CC0 1.0 (U.S. public domain). Source record dated 2 de junio de 2022. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0791083309233. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.