caramoon
Caramoon contains 459 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 34% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 19% of the Daily Value for chloride, 17% of the Daily Value for manganese and 15% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 50 g | |
| Added sugars L | 50,2 g | 100% |
| Protein L | 2,8 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,54 mg | 0,6% |
| Vitamina D L | 0,006 µg | 0% |
| Vitamina E L | 2,3 mg | 15% |
| Thiamin (B1) L | 0,077 mg | 6% |
| Riboflavin (B2) L | 0,036 mg | 3% |
| Niacin (B3) L | 0,44 mg | 3% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,091 mg | 5% |
| Folate (B9) L | 23,3 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 11,7 mg | 0,9% |
| Iron L | 0,99 mg | 5% |
| Magnesio L | 23,4 mg | 6% |
| Fósforo L | 80,9 mg | 6% |
| Potasio L | 125 mg | 3% |
| Zinc L | 0,51 mg | 5% |
| Copper L | 0,11 mg | 12% |
| Manganese L | 0,38 mg | 17% |
| Selenio L | 6,7 µg | 12% |
| Iodine L | 13,8 µg | 9% |
| Chloride L | 434 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 64%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of snacks (median 7,8 g)
- Fiber2,4 gin the lowest quarter of snacks (median 9,1 g)
- Sugars50 gin the top quarter of snacks (median 1 g)
- Fat17 gbelow the median for snacks (median 20,8 g)
- Saturated fat12 gin the top quarter of snacks (median 4,6 g)
- Sodium280 mgbelow the median for snacks (median 568 mg)
- Protein per 100 kcal0,61 gprotein density, useful for comparing foods with different calorie levels
- Water10,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,4 g |
|---|---|
| Grasa poliinsaturada L | 1,5 g |
Sugars and starch (1)
| Starch L | 10,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,089 g |
| Ácido linoléico (omega-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Betacaroteno L | 7,8 µg |
|---|
Other components (2)
| Agua L | 10,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Zucchero (45%), cocco essiccato (16%), popcorn, sciroppo di glucosio, olio vegetale (palma), sale, lecitina di soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaSaltAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popz Microwave Popcorn Sweet & Salty 3 x Popz | 459 | 8 g | 46 g | 25 g |
| Butter popcorn Woolworths | 459 | 9,7 g | 54,5 g | 20,2 g |
| Popz Butter Flavour Popz | 459 | 8 g | 46 g | 25 g |
| Popcorn salted Hrusty original | 459 | 8,3 g | 52 g | 24 g |
| Pop corn Felix | 459 | 8,8 g | 58 g | 19 g |
| Popz With Butter POPZ | 459 | 8 g | 46 g | 25 g |
| lightly salted popcorn Messy monkey | 459 | 9,9 g | 52,1 g | 21,5 g |
| Pop Corn Estrella | 459 | 8,8 g | 58 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in caramoon?
100 g of caramoon has 459 kcal.
How much protein is in caramoon?
Caramoon contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,8 g).
How many carbs are in caramoon?
Caramoon has 73 g of total carbohydrates per 100 g, including 2,4 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in caramoon?
Caramoon contains 17 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does caramoon contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (19% DV), manganese (17% DV), Vitamina E (15% DV), selenio (12% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in caramoon?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5997347541189. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.