Calories in Caramelos, Saludos.

Generic food Dulces y postres

Caramelos, Saludos. contains 530 kcal per 100 g. A typical serving of 15 piezas (39 g) provides about 207 kcal.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

The data comes from USDA FoodData Central: SR Legacy.

530kcal per 100 g
3,9 gprotein
63,4 gcarbohydrates
30,4 gfat
207kcal in 15 piezas (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories I 530 kcal
Total fat I 30,4 g 39%
Saturated fat I 15,6 g 78%
Cholesterol I 19 mg 6%
Sodium I 245 mg 11%
Total carbohydrates I 63,4 g 23%
Dietary fiber I 2 g 7%
Total sugars I 60 g
Protein I 3,9 g 8%
Vitamina C I 0,8 mg0,9%
Thiamin (B1) I 0,02 mg2%
Riboflavin (B2) I 0,11 mg8%
Niacin (B3) I 0,09 mg0,6%
Ácido pantoténico (B5) I 0,01 mg0,2%
Vitamina B6 I 0 mg0%
Folate (B9) I 1 µg0,3%
Calcio I 86 mg7%
Iron I 0,78 mg4%
Magnesio I 6 mg1%
Fósforo I 71 mg6%
Potasio I 210 mg4%
Zinc I 0,11 mg1%
Copper I 0,03 mg3%
Manganese I 0 mg0%
Selenio I 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 47%Fat: 50%530kcal / 100 g
  • Protein 3%
  • Carbohydrates 47%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)8%Calcio7%Fósforo6%Potasio4%Iron4%Copper3%Thiamin (B1)2%Magnesio1%Zinc1%Vitamina C0,9%

Nutritional insights

  • Protein3,9 gabove the median for dulces y postres (median 3 g)
  • Fiber2 gabove the median for dulces y postres (median 0,8 g)
  • Sugars60 gin the top quarter of dulces y postres (median 46,5 g)
  • Fat30,4 gin the top quarter of dulces y postres (median 4,3 g)
  • Saturated fat15,6 gin the top quarter of dulces y postres (median 2,1 g)
  • Sodium245 mgin the top quarter of dulces y postres (median 79 mg)
  • Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
  • Water0,86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada I8,8 g
Grasa poliinsaturada I2,6 g
Other components (6)
Agua I0,86 g
Alcohol I0 g
Caffeine I0 mg
Ash I1,2 g
Energy I2.217 kJ
Vitamina A, UI I232 IU

Other forms of Caramelos

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Dulce de chocolate blanco 539 5,9 g 59,2 g 32,1 g
Chocolate horneado, MARS SNACKFOOD US, Mini de chocolate de leche M Cumpliendo Bits 502 4,8 g 68,4 g 23,4 g
Avellanas de chocolate con sabor 539 5,4 g 62,4 g 29,7 g
Avellanas de chocolate 539 5,4 g 62,4 g 29,7 g
Chips de chocolate 480 4,2 g 63,9 g 30 g
Cookie, azúcar wafer, cubierto de chocolate 526 3,5 g 66 g 27,6 g
Dulce de chocolate, otros, NFS 535 7,7 g 59,4 g 29,7 g
Dulce de chocolate 535 7,7 g 59,4 g 29,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in caramelos?

100 g of caramelos has 530 kcal. 15 piezas (39 g): about 207 kcal.

How much protein is in caramelos?

Caramelos contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 1,5 g in 15 piezas (39 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3 g).

How many carbs are in caramelos?

Caramelos has 63,4 g of total carbohydrates per 100 g, including 2 g of fiber and 60 g of sugars.

How much fat is in caramelos?

Caramelos contains 30,4 g of fat per 100 g, of which 15,6 g is saturated (78% of the Daily Value).

How much sodium is in caramelos?

100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168801. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.