Camembert
Packaged product Dairy and Eggs Tesco
Camembert contains 282 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 282 kcal.
Roughly 70% of its calories come from fat, with 30% from protein and 0,7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (284 kcal per 100 g).
100 g provides 20% of the Daily Value for Vitamina B12, 16% of the Daily Value for iodine and 14% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 2,5 mg | 0,8% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamina A L | 1,8 µg | 0,2% |
| Vitamina C L | 1,3 mg | 1% |
| Vitamina D L | 0,075 µg | 0,4% |
| Vitamina E L | 0,009 mg | 0,1% |
| Thiamin (B1) L | 0,043 mg | 4% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 0,092 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,36 mg | 7% |
| Vitamina B6 L | 0,044 mg | 3% |
| Folate (B9) L | 4,9 µg | 1% |
| Vitamina B12 L | 0,49 µg | 20% |
| Calcio L | 123 mg | 9% |
| Iron L | 0,03 mg | 0,2% |
| Magnesio L | 11,6 mg | 3% |
| Fósforo L | 99 mg | 8% |
| Potasio L | 157 mg | 3% |
| Zinc L | 0,42 mg | 4% |
| Copper L | 0,012 mg | 1% |
| Manganese L | 0,006 mg | 0,2% |
| Selenio L | 1,7 µg | 3% |
| Iodine L | 24,3 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 0,7%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of dairy and eggs (median 20 g)
- Saturated fat16 gabove the median for dairy and eggs (median 15 g)
- Sodium590 mgbelow the median for dairy and eggs (median 630 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 7 µg |
|---|
Other components (2)
| Agua L | 90,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5010204505442
- Quantity
- 250g
- Label serving
- 1 portion (100 g)
- Category
- Camemberts
- Packaging
- en:wood-box
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unpasteurised milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Der Cremige RÜGENER Badejunge | 282 | 21 g | 0 g | 22 g |
| Camembert Coeur de Lion | 283 | 18 g | 1 g | 23 g |
| Petit Camembert Leader Price | 283 | 18 g | 0,9 g | 23 g |
| Palet fin la cave à fromage | 281 | 19 g | 1,6 g | 22 g |
| Le camembert des hauts Fromagerie De Bourbon | 281 | 19,6 g | 0,1 g | 22,5 g |
| Le Gouverneur Fromagerie Les Bourbons | 281 | 19,6 g | 0 g | 22,5 g |
| Camembert Tassili | 281 | 23 g | 4,5 g | 19 g |
| Camembert fleur de pré Fleur de pré | 281 | 20 g | 0 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Camembert?
100 g of Camembert has 282 kcal. Serving, 1 portion, 100 g (100 g): about 282 kcal.
Is Camembert high in protein?
Camembert contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 20 g).
How many carbs are in Camembert?
Camembert has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Camembert?
Camembert contains 22 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Camembert contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (20% DV), iodine (16% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Camembert?
100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010204505442. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.