Burgunderschinken
Burgunderschinken contains 97 kcal per 100 g. A serving, 75 g (75 g) provides about 73 kcal.
Roughly 80% of its calories come from protein, with 18% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 131 kcal per 100 g across 1.320 products.
100 g provides 63% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,8 g | 4% |
| Cholesterol L | 72,5 mg | 24% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,12 g | 0,2% |
| Protein L | 20 g | 40% |
| Vitamina A L | 4,3 µg | 0,5% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,47 µg | 2% |
| Vitamina E L | 0,11 mg | 0,7% |
| Thiamin (B1) L | 0,75 mg | 63% |
| Riboflavin (B2) L | 0,15 mg | 11% |
| Niacin (B3) L | 6,2 mg | 39% |
| Ácido pantoténico (B5) L | 0,62 mg | 12% |
| Vitamina B6 L | 0,33 mg | 20% |
| Folate (B9) L | 6,6 µg | 2% |
| Vitamina B12 L | 0,55 µg | 23% |
| Calcio L | 9,8 mg | 0,8% |
| Iron L | 0,81 mg | 5% |
| Magnesio L | 26,6 mg | 6% |
| Fósforo L | 208 mg | 17% |
| Potasio L | 352 mg | 7% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,066 mg | 7% |
| Manganese L | 0,014 mg | 0,6% |
| Selenio L | 14,7 µg | 27% |
| Iodine L | 27,6 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 2%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for carne (median 21 g)
- Fiber0,5 gin the top quarter of carne (median 0 g)
- Fat2 gin the lowest quarter of carne (median 4,5 g)
- Saturated fat0,8 gin the lowest quarter of carne (median 1,8 g)
- Sodium960 mgabove the median for carne (median 885 mg)
- Protein per 100 kcal20,6 gprotein density, useful for comparing foods with different calorie levels
- Water59 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 59 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Schweinefleisch (93%); Trinkwasser; Speisesalz unjodiert; Gewürze, Gewürzextrakte; Stabilisator: Triphosphate; Trockenglucosesirup; Antioxidationsmittel: Natriumascorbat; gekörnte Brühe (Würze, Salz, Rapsöl); Konservierungsstoff: Natriumnitrit; Aroma; Rauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltJarabe de glucosaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Виенска шунка Тандем | 97 | 17 g | 0,5 g | 3 g |
| Чешка шунка Тандем | 97 | 17 g | 0,5 g | 3 g |
| Skinke med purreløk Nordfjord | 97 | 17 g | 1,8 g | 2,4 g |
| Pepperskinke Nordfjord | 97 | 17 g | 1,5 g | 2,6 g |
| Jb Cuit Sup Ac X10 Cr598 Charcuterie de la Vallée de la Bruche | 97 | 20,2 g | 0,5 g | 1,8 g |
| Чешка шунка Тандем | 97 | 17 g | 0,5 g | 3 g |
| Чешка шунка Тандем | 97 | 17 g | 0,5 g | 3 g |
| Чешка шунка Тандем | 97 | 17 g | 0,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burgunderschinken?
100 g of Burgunderschinken has 97 kcal. Serving, 75 g (75 g): about 73 kcal.
Is Burgunderschinken high in protein?
Burgunderschinken contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 15 g in serving, 75 g (75 g). About 80% of its calories come from protein. Compared with other carne, that is below the median (median 21 g).
How many carbs are in Burgunderschinken?
Burgunderschinken has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burgunderschinken?
Burgunderschinken contains 2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Burgunderschinken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (63% DV), Niacin (B3) (39% DV), selenio (27% DV), Vitamina B12 (23% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burgunderschinken?
100 g contains 960 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100200100539. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.