Burger Buns

Packaged product Comidas y Platos Butcher's Burger

Burger Buns contains 292 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (282 kcal per 100 g).

100 g provides 74% of the Daily Value for manganese, 63% of the Daily Value for Thiamin (B1) and 31% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Burger Buns by Butcher's Burger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
292kcal per 100 g
10,4 gprotein
46,8 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 6 g 8%
Saturated fat L 0,5 g 3%
Cholesterol L 0,017 mg 0%
Sodium L 548 mg 24%
Total carbohydrates L 46,8 g 17%
Dietary fiber L 4,6 g 16%
Total sugars L 5,9 g
Added sugars L 4,9 g 10%
Protein L 10,4 g 21%
Vitamina A L 0,51 µg0,1%
Vitamina C L 0,18 mg0,2%
Vitamina D L 0,095 µg0,5%
Vitamina E L 1,8 mg12%
Thiamin (B1) L 0,76 mg63%
Riboflavin (B2) L 0,054 mg4%
Niacin (B3) L 1,2 mg8%
Ácido pantoténico (B5) L 0,68 mg14%
Vitamina B6 L 0,16 mg9%
Folate (B9) L 65,5 µg16%
Vitamina B12 L 0,017 µg0,7%
Calcio L 28,1 mg2%
Iron L 2,1 mg12%
Magnesio L 66,7 mg16%
Fósforo L 257 mg21%
Potasio L 312 mg7%
Zinc L 2,1 mg19%
Copper L 0,28 mg31%
Manganese L 1,7 mg74%
Selenio L 8 µg15%
Iodine L 7,3 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 66%Fat: 19%292kcal / 100 g
  • Protein 15%
  • Carbohydrates 66%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese74%Thiamin (B1)63%Copper31%Fósforo21%Zinc19%Folate (B9)16%Magnesio16%Selenio15%Ácido pantoténico (B5)14%Vitamina E12%

Nutritional insights

  • Protein10,4 gin the top quarter of comidas y platos (median 9,3 g)
  • Fiber4,6 gin the top quarter of comidas y platos (median 2,8 g)
  • Sugars5,9 gbelow the median for comidas y platos (median 6,5 g)
  • Fat6 gabove the median for comidas y platos (median 5 g)
  • Saturated fat0,5 gin the lowest quarter of comidas y platos (median 0,8 g)
  • Sodium548 mgin the top quarter of comidas y platos (median 446 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water24,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L42,5 g
Carotenoids (1)
Betacaroteno L1,8 µg
Other components (2)
Agua L24,1 g
Alcohol L0 g

Product details

Brand
Butcher's Burger
Barcode
21427459
Quantity
2pcs
Category
Hamburger buns
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dinkelmehl, Weizenmehl 28%, Wasser, Zucker, Hefe, Rapsöl, Dinkelflocken 3,8%, Weizengluten, Speisesalz, getrockneter Weizensauerteig (Weizenmehl, Starterkulturen), Säureregulator (Natriumacetate), Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Mehlbehandlungsmittel (Ascorbinsäure), Ethanol, Aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarLevaduraAceite violado (canla)Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger Buns?

100 g of Burger Buns has 292 kcal.

Is Burger Buns high in protein?

Burger Buns contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,3 g).

How many carbs are in Burger Buns?

Burger Buns has 46,8 g of total carbohydrates per 100 g, including 4,6 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Buns?

Burger Buns contains 6 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Burger Buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (74% DV), Thiamin (B1) (63% DV), copper (31% DV), fósforo (21% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burger Buns?

100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 21427459. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.