Burger Buns
Packaged product Måltider og disketter Butcher's Burger
Burger Buns contains 292 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 19 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (282 kcal per 100 g).
100 g provides 74 % of the Daily Value for mangan, 63 % of the Daily Value for Thiamin (B1) and 31 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,017 mg | 0 % |
| Sodium L | 548 mg | 24 % |
| Total carbohydrates L | 46,8 g | 17 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 10,4 g | 21 % |
| Vitamin A L | 0,51 µg | 0,1 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,095 µg | 0,5 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,76 mg | 63 % |
| Riboflavin (B2) L | 0,054 mg | 4 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensyre (B5) L | 0,68 mg | 14 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 65,5 µg | 16 % |
| Vitamin B12 L | 0,017 µg | 0,7 % |
| Calcium L | 28,1 mg | 2 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 66,7 mg | 16 % |
| Phosphor L | 257 mg | 21 % |
| Kalium L | 312 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 8 µg | 15 % |
| Jod L | 7,3 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 66 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gin the top quarter of måltider og disketter (median 9,3 g)
- Fiber4,6 gin the top quarter of måltider og disketter (median 2,8 g)
- Sugars5,9 gbelow the median for måltider og disketter (median 6,5 g)
- Fat6 gabove the median for måltider og disketter (median 5 g)
- Saturated fat0,5 gin the lowest quarter of måltider og disketter (median 0,8 g)
- Sodium548 mgin the top quarter of måltider og disketter (median 446 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water24,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 42,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,8 µg |
|---|
Other components (2)
| Vand L | 24,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Butcher's Burger
- Barcode
- 21427459
- Quantity
- 2pcs
- Category
- Hamburgerboller
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dinkelmehl, Weizenmehl 28%, Wasser, Zucker, Hefe, Rapsöl, Dinkelflocken 3,8%, Weizengluten, Speisesalz, getrockneter Weizensauerteig (Weizenmehl, Starterkulturen), Säureregulator (Natriumacetate), Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Mehlbehandlungsmittel (Ascorbinsäure), Ethanol, Aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGærRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| burger buns DailyBread | 292 | 9,1 g | 52 g | 4,6 g |
| Sauerteig Buns Jaus | 292 | 9,1 g | 52 g | 4,6 g |
| Whole foods market, gluten free bakehouse, hamburger buns Whole Foods Market | 292 | 2,7 g | 48,7 g | 9,7 g |
| Mrs baird's large seeded hamburger buns Mrs. baird's | 292 | 9,2 g | 50,8 g | 4,6 g |
| Brioche style Buns MR BIG MOUTH | 292 | 7,9 g | 51 g | 5,7 g |
| Classic Burger buns Sprouts market corner | 292 | 8,3 g | 52,1 g | 5,2 g |
| Brioche Style Hamburger Buns western family SIGNATURE | 292 | 9,2 g | 52,3 g | 6,2 g |
| Classic burger buns Sprouts | 292 | 8,3 g | 52,1 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger Buns?
100 g of Burger Buns has 292 kcal.
Is Burger Buns high in protein?
Burger Buns contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,3 g).
How many carbs are in Burger Buns?
Burger Buns has 46,8 g of total carbohydrates per 100 g, including 4,6 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger Buns?
Burger Buns contains 6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Burger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (74 % DV), Thiamin (B1) (63 % DV), kobber (31 % DV), phosphor (21 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger Buns?
100 g contains 548 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21427459. License: ODbL 1.0 (Open Food Facts). Source record dated 17. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.