Bueno

Packaged product Dulces y postres Kinder

Bueno contains 572 kcal per 100 g. A serving, 43 g (43 g) provides about 246 kcal.

Roughly 59% of its calories come from fat, with 35% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (572 kcal per 100 g).

100 g provides 42.400.000% of the Daily Value for Vitamina D, 69% of the Daily Value for copper and 45% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bueno by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
572kcal per 100 g
8,6 gprotein
49,5 gcarbohydrates
37,3 gfat
246kcal in serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 572 kcal
Total fat L 37,3 g 48%
Saturated fat L 17,3 g 87%
Cholesterol L 14,2 mg 5%
Sodium L 108 mg 5%
Total carbohydrates L 49,5 g 18%
Dietary fiber L 5,3 g 19%
Total sugars L 41,2 g
Added sugars L 33,4 g 67%
Protein L 8,6 g 17%
Vitamina A L 26,8 µg3%
Vitamina C L 1,5 mg2%
Vitamina D L 8.480.000 µg42.400.000%
Vitamina E L 4,2 mg28%
Thiamin (B1) L 0,14 mg12%
Riboflavin (B2) L 0,28 mg21%
Niacin (B3) L 0,32 mg2%
Ácido pantoténico (B5) L 1 mg20%
Vitamina B6 L 0,096 mg6%
Folate (B9) L 28,8 µg7%
Vitamina B12 L 0,61 µg25%
Calcio L 224 mg17%
Iron L 5,2 mg29%
Magnesio L 95,4 mg23%
Fósforo L 289 mg23%
Potasio L 714 mg15%
Zinc L 1,8 mg16%
Copper L 0,62 mg69%
Manganese L 1 mg45%
Selenio L 9,6 µg18%
Iodine L 15,4 µg10%
Chloride L 208 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 35%Fat: 59%572kcal / 100 g
  • Protein 6%
  • Carbohydrates 35%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D42.400.000%Copper69%Manganese45%Iron29%Vitamina E28%Vitamina B1225%Fósforo23%Magnesio23%Riboflavin (B2)21%Ácido pantoténico (B5)20%

Nutritional insights

  • Fiber5,3 gin the top quarter of dulces y postres (median 3,7 g)
  • Sodium108 mgin the lowest quarter of dulces y postres (median 109 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water2,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L14,3 g
Grasa poliinsaturada L2,4 g
Sugars and starch (1)
Starch L7,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,008 g
ALA (omega-3, 18:3 n-3) L0,056 g
Ácido linoléico (omega-6, 18:2) L1,1 g
Carotenoids (1)
Betacaroteno L22,6 µg
Other components (2)
Agua L2,8 g
Alcohol L0 g

Product details

Brand
Kinder
Barcode
3017620691027
Quantity
430 g (10 x 43 g)
Label serving
43 g
Category
Chocolate nueces galletas
Packaging
Plastic,Cardboard,fr:piece
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolate con LECHE 31,5% (azúcar, manteca de cacao, pasta de cacao, LECHE desnatada en polvo, MANTEQUILLA concentrada, emulgentes: lecitinas (SOJA); vainillina), azúcar, manteca de palma, harina de TRIGO, AVELLANAS (10,8%), LECHE desnatada en polvo, LECHE entera en polvo, chocolate negro (azúcar, pasta de cacao, manteca de cacao, emulgentes: lecitinas (SOJA); vainillina), cacao desgrasado, emulgentes: lecitinas (SOJA), gasificantes (carbonato ácido de sodio), sal, vainillina.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarHarina de trigoHazelnutSaltManteca de cacao

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K. Bueno T15 Ferrero 572 8,6 g 49,5 g 37,3 g
Kinder bueno mini Kinder 572 8,6 g 49,5 g 37,3 g
Kinder bueno white coco gaufrettes enrobees de chocolat blanc 8 x2 barres Kinder 572 8,8 g 53 g 35,9 g
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Kinder Bueno Kinder 572 8,6 g 49,5 g 37,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bueno?

100 g of Bueno has 572 kcal. Serving, 43 g (43 g): about 246 kcal.

How much protein is in Bueno?

Bueno contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 3,7 g in serving, 43 g (43 g). About 6% of its calories come from protein.

How many carbs are in Bueno?

Bueno has 49,5 g of total carbohydrates per 100 g, including 5,3 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bueno?

Bueno contains 37,3 g of fat per 100 g, of which 17,3 g is saturated (87% of the Daily Value).

What vitamins and minerals does Bueno contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (42.400.000% DV), copper (69% DV), manganese (45% DV), iron (29% DV) and Vitamina E (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bueno?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3017620691027. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.