Bueno

Packaged product Sweets og Desserter Kinder

Bueno contains 572 kcal per 100 g. A serving, 43 g (43 g) provides about 246 kcal.

Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (572 kcal per 100 g).

100 g provides 42.400.000 % of the Daily Value for Vitamin D, 69 % of the Daily Value for kobber and 45 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bueno by Kinder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
572kcal per 100 g
8,6 gprotein
49,5 gcarbohydrates
37,3 gfat
246kcal in serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 572 kcal
Total fat L 37,3 g 48 %
Saturated fat L 17,3 g 87 %
Cholesterol L 14,2 mg 5 %
Sodium L 108 mg 5 %
Total carbohydrates L 49,5 g 18 %
Dietary fiber L 5,3 g 19 %
Total sugars L 41,2 g
Added sugars L 33,4 g 67 %
Protein L 8,6 g 17 %
Vitamin A L 26,8 µg3 %
Vitamin C L 1,5 mg2 %
Vitamin D L 8.480.000 µg42.400.000 %
Vitamin E L 4,2 mg28 %
Thiamin (B1) L 0,14 mg12 %
Riboflavin (B2) L 0,28 mg21 %
Niacin (B3) L 0,32 mg2 %
Pantothensyre (B5) L 1 mg20 %
Vitamin B6 L 0,096 mg6 %
Folat (B9) L 28,8 µg7 %
Vitamin B12 L 0,61 µg25 %
Calcium L 224 mg17 %
Jern L 5,2 mg29 %
Magnesium L 95,4 mg23 %
Phosphor L 289 mg23 %
Kalium L 714 mg15 %
Zink L 1,8 mg16 %
Kobber L 0,62 mg69 %
Mangan L 1 mg45 %
Selen L 9,6 µg18 %
Jod L 15,4 µg10 %
Chlorid L 208 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 35 %Fat: 59 %572kcal / 100 g
  • Protein 6 %
  • Carbohydrates 35 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D42.400.000 %Kobber69 %Mangan45 %Jern29 %Vitamin E28 %Vitamin B1225 %Phosphor23 %Magnesium23 %Riboflavin (B2)21 %Pantothensyre (B5)20 %

Nutritional insights

  • Fiber5,3 gin the top quarter of sweets og desserter (median 3,7 g)
  • Sodium108 mgin the lowest quarter of sweets og desserter (median 109 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water2,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L14,3 g
Polyumættet fedt L2,4 g
Sugars and starch (1)
Stivelse L7,8 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,006 g
DHA (omega-3, 22: 6 n-3) L0,008 g
ALA (omega-3, 18: 3 n-3) L0,056 g
Linolsyre (omega- 6, 18: 2) L1,1 g
Carotenoids (1)
Betacaroten L22,6 µg
Other components (2)
Vand L2,8 g
Alkohol L0 g

Product details

Brand
Kinder
Barcode
3017620691027
Quantity
430 g (10 x 43 g)
Label serving
43 g
Category
Chokolade nødder cookie barer
Packaging
Plastic,Cardboard,fr:piece
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolate con LECHE 31,5% (azúcar, manteca de cacao, pasta de cacao, LECHE desnatada en polvo, MANTEQUILLA concentrada, emulgentes: lecitinas (SOJA); vainillina), azúcar, manteca de palma, harina de TRIGO, AVELLANAS (10,8%), LECHE desnatada en polvo, LECHE entera en polvo, chocolate negro (azúcar, pasta de cacao, manteca de cacao, emulgentes: lecitinas (SOJA); vainillina), cacao desgrasado, emulgentes: lecitinas (SOJA), gasificantes (carbonato ácido de sodio), sal, vainillina.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelHasselnødSaltKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bueno?

100 g of Bueno has 572 kcal. Serving, 43 g (43 g): about 246 kcal.

How much protein is in Bueno?

Bueno contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,7 g in serving, 43 g (43 g). About 6 % of its calories come from protein.

How many carbs are in Bueno?

Bueno has 49,5 g of total carbohydrates per 100 g, including 5,3 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bueno?

Bueno contains 37,3 g of fat per 100 g, of which 17,3 g is saturated (87 % of the Daily Value).

What vitamins and minerals does Bueno contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (42.400.000 % DV), kobber (69 % DV), mangan (45 % DV), jern (29 % DV) and Vitamin E (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bueno?

100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3017620691027. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.