bueno
Packaged product Dairy and Eggs Kinder
Bueno contains 355 kcal per 100 g. A serving, 1 cone, 62 g (62 g) provides about 220 kcal.
Roughly 52% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 232 kcal per 100 g across 33 products.
100 g provides 31% of the Daily Value for Vitamina E, 26% of the Daily Value for Vitamina B12 and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 9,7 g | 48% |
| Cholesterol L | 8,1 mg | 3% |
| Sodium L | 72,6 mg | 3% |
| Total carbohydrates L | 37,1 g | 13% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 25,8 g | |
| Added sugars L | 19,4 g | 39% |
| Protein L | 6,5 g | 13% |
| Vitamina A L | 6,5 µg | 0,7% |
| Vitamina C L | 1,6 mg | 2% |
| Vitamina D L | 0,16 µg | 0,8% |
| Vitamina E L | 4,7 mg | 31% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,24 mg | 19% |
| Niacin (B3) L | 0,19 mg | 1% |
| Ácido pantoténico (B5) L | 0,67 mg | 13% |
| Vitamina B6 L | 0,081 mg | 5% |
| Folate (B9) L | 13,3 µg | 3% |
| Vitamina B12 L | 0,63 µg | 26% |
| Calcio L | 177 mg | 14% |
| Iron L | 0,81 mg | 4% |
| Magnesio L | 35,5 mg | 8% |
| Fósforo L | 187 mg | 15% |
| Potasio L | 339 mg | 7% |
| Zinc L | 0,97 mg | 9% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 0,45 mg | 20% |
| Selenio L | 4,8 µg | 9% |
| Iodine L | 16,5 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 41%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of dairy and eggs (median 3,5 g)
- Fiber1,6 gin the top quarter of dairy and eggs (median 0,9 g)
- Sugars25,8 gin the top quarter of dairy and eggs (median 22,6 g)
- Fat21 gin the top quarter of dairy and eggs (median 12,5 g)
- Saturated fat9,7 gabove the median for dairy and eggs (median 8 g)
- Sodium72,6 mgbelow the median for dairy and eggs (median 72,6 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water49,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 8,8 µg |
|---|
Other components (2)
| Agua L | 49,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
SKIM MILK, SUGAR, WHEAT FLOUR, COCONUT OIL, HAZELNUTS, SKIM MILK POWDER, SUNFLOWER OIL, WHOLE MILK POWDER, CORN SYRUP COCOA PROCESSED WITH ALKALL, CONTAINS 1% OF LESS OF NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, SOY LECITHIN WHEAT STARCH, SALT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, AMIMONIUM BICARBONATE. ALLERGEN INFORMATION:CONTAINS HAZELNUTS, MILK, SOY, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarHarina de trigoAceite de cocoHazelnutAceite de girasolSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bueno?
100 g of bueno has 355 kcal. Serving, 1 cone, 62 g (62 g): about 220 kcal.
How much protein is in bueno?
Bueno contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 1 cone, 62 g (62 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,5 g).
How many carbs are in bueno?
Bueno has 37,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 25,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bueno?
Bueno contains 21 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
What vitamins and minerals does bueno contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (31% DV), Vitamina B12 (26% DV), copper (20% DV), manganese (20% DV) and Riboflavin (B2) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in bueno?
100 g contains 72,6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070640025787. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.