Brownie
Packaged product Dulces y postres Ap
Brownie contains 389 kcal per 100 g. A serving, 55.0 g (55 g) provides about 214 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 448 kcal per 100 g across 648 products.
100 g provides 15% of the Daily Value for Vitamina B12, 14% of the Daily Value for manganese and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 9,7 g | 48% |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 45 g | |
| Added sugars L | 53,3 g | 107% |
| Protein L | 4 g | 8% |
| Vitamina A L | 82,8 µg | 9% |
| Vitamina C L | 0,033 mg | 0% |
| Vitamina D L | 0,57 µg | 3% |
| Vitamina E L | 0,63 mg | 4% |
| Thiamin (B1) L | 0,045 mg | 4% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 0,042 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,45 mg | 9% |
| Vitamina B6 L | 0,049 mg | 3% |
| Folate (B9) L | 12,8 µg | 3% |
| Vitamina B12 L | 0,35 µg | 15% |
| Calcio L | 26,4 mg | 2% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 19,6 mg | 5% |
| Fósforo L | 85,7 mg | 7% |
| Potasio L | 131 mg | 3% |
| Zinc L | 0,57 mg | 5% |
| Copper L | 0,11 mg | 12% |
| Manganese L | 0,33 mg | 14% |
| Selenio L | 4,6 µg | 8% |
| Iodine L | 7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of dulces y postres (median 5,5 g)
- Fiber3 gbelow the median for dulces y postres (median 3,3 g)
- Sugars45 gin the top quarter of dulces y postres (median 34,2 g)
- Fat16 gin the lowest quarter of dulces y postres (median 24 g)
- Saturated fat9,7 gabove the median for dulces y postres (median 7 g)
- Sodium92 mgin the lowest quarter of dulces y postres (median 164 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water20,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 10 µg |
|---|
Other components (2)
| Agua L | 20,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Suiker, SCHARRELEI, TARWEbloem, ROOMBOTER, cacao - massa, magerecacaopoeder*, cacaoboter*, glucose - stroop, invertsuikerstroop, kleurstof (E150c, E150d), rijsmiddel (E450, E500), zout, stabilisa - tor (E170), TARWEzetmeel, emulgator (SOJAlecithi - nen (E322)), natuurlijk vanillearoma, antioxidant (E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarEggHarina de trigoButterManteca de cacaoJarabe de glucosaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| brownies JUMBO | 389 | 4,2 g | 52 g | 17,7 g |
| Brownie protéiné double chocolat Bake City | 389 | 14,2 g | 51,1 g | 18,4 g |
| Mélange à brownies sans gluten Bob's Red Mill | 390 | 4,5 g | 89,5 g | 1,5 g |
| Chocolate brownie mini bites Rowan Hill Bakery | 390 | 5,2 g | 57 g | 14,8 g |
| Brownie au chocolat La pateliere | 390 | 5,4 g | 80 g | 4,1 g |
| Chocolate Brownie Mini Bites Alba Bakeries | 390 | 5,2 g | 57 g | 14,8 g |
| Chocolate Brownie Cake TODO | 390 | 4 g | 46 g | 21 g |
| Browny - Be Be | 390 | 4,3 g | 47,5 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brownie?
100 g of Brownie has 389 kcal. Serving, 55.0 g (55 g): about 214 kcal.
How much protein is in Brownie?
Brownie contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2,2 g in serving, 55.0 g (55 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,5 g).
How many carbs are in Brownie?
Brownie has 56 g of total carbohydrates per 100 g, including 3 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brownie?
Brownie contains 16 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (15% DV), manganese (14% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brownie?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2271002002974. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.