Brötchen

Packaged product Comidas y Platos BBQ

Brötchen contains 319 kcal per 100 g. A serving, 75 g (75 g) provides about 239 kcal.

Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 282 kcal per 100 g across 1.051 products.

100 g provides 56% of the Daily Value for manganese, 19% of the Daily Value for copper and 16% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Brötchen by BBQ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
8,6 gprotein
50 gcarbohydrates
8,8 gfat
239kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 8,8 g 11%
Saturated fat L 2,5 g 12%
Cholesterol L 8,8 mg 3%
Sodium L 8,4 mg 0,4%
Total carbohydrates L 50 g 18%
Dietary fiber L 3,9 g 14%
Total sugars L 15,1 g
Added sugars L 13,6 g 27%
Protein L 8,6 g 17%
Vitamina A L 24,7 µg3%
Vitamina C L 0,31 mg0,3%
Vitamina D L 0,14 µg0,7%
Vitamina E L 2,4 mg16%
Thiamin (B1) L 0,16 mg13%
Riboflavin (B2) L 0,03 mg2%
Niacin (B3) L 0,04 mg0,2%
Ácido pantoténico (B5) L 0,32 mg6%
Vitamina B6 L 0,069 mg4%
Folate (B9) L 15,6 µg4%
Vitamina B12 L 0,056 µg2%
Calcio L 33,6 mg3%
Iron L 1,3 mg7%
Magnesio L 44,3 mg11%
Fósforo L 141 mg11%
Potasio L 184 mg4%
Zinc L 1,2 mg11%
Copper L 0,17 mg19%
Manganese L 1,3 mg56%
Selenio L 7,3 µg13%
Iodine L 6,1 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 64%Fat: 25%319kcal / 100 g
  • Protein 11%
  • Carbohydrates 64%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese56%Copper19%Vitamina E16%Selenio13%Thiamin (B1)13%Fósforo11%Zinc11%Magnesio11%Iron7%Ácido pantoténico (B5)6%

Nutritional insights

  • Protein8,6 gbelow the median for comidas y platos (median 9,3 g)
  • Fiber3,9 gin the top quarter of comidas y platos (median 2,8 g)
  • Sugars15,1 gin the top quarter of comidas y platos (median 6,5 g)
  • Fat8,8 gin the top quarter of comidas y platos (median 5 g)
  • Saturated fat2,5 gin the top quarter of comidas y platos (median 0,8 g)
  • Sodium8,4 mgin the lowest quarter of comidas y platos (median 446 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water24,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L34,4 g
Carotenoids (1)
Betacaroteno L10,5 µg
Other components (2)
Agua L24,7 g
Alcohol L0 g

Product details

Brand
BBQ
Barcode
4061462610851
Quantity
4pcs
Label serving
75 g
Category
Hamburger buns
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

58 % wheat flour, water, sugar, rapeseed oil, 2.5 % clarified butterfat, whole milk powder, 1.5 % fresh whole egg, wheat gluten, yeast, salt, natural flavouring (contains alcohol), emulsifiers (mono and diglycerides of fatty acids, sodium stearoyl-2-lactylate), milk protein, dry yeast, malted rye flour,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarAceite violado (canla)EggLevaduraSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brötchen?

100 g of Brötchen has 319 kcal. Serving, 75 g (75 g): about 239 kcal.

How much protein is in Brötchen?

Brötchen contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 6,5 g in serving, 75 g (75 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 9,3 g).

How many carbs are in Brötchen?

Brötchen has 50 g of total carbohydrates per 100 g, including 3,9 g of fiber and 15,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brötchen?

Brötchen contains 8,8 g of fat per 100 g, of which 2,5 g is saturated (12% of the Daily Value).

What vitamins and minerals does Brötchen contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), copper (19% DV), Vitamina E (16% DV), selenio (13% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Brötchen?

100 g contains 8,4 mg of sodium, 0,4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462610851. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.