Brötchen
Packaged product Mahlzeiten und Gerichte BBQ
Brötchen contains 319 kcal per 100 g. A Serving, 75 g (75 g) provides about 239 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 282 kcal per 100 g across 1.051 products.
100 g provides 56 % of the Daily Value for Mangan, 19 % of the Daily Value for Kupfer and 16 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 2,5 g | 12 % |
| Cholesterol L | 8,8 mg | 3 % |
| Sodium L | 8,4 mg | 0,4 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 15,1 g | |
| Added sugars L | 13,6 g | 27 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 24,7 µg | 3 % |
| Vitamin C L | 0,31 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 0,04 mg | 0,2 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,069 mg | 4 % |
| Folat (B9) L | 15,6 µg | 4 % |
| Vitamin B12 L | 0,056 µg | 2 % |
| Calcium L | 33,6 mg | 3 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 44,3 mg | 11 % |
| Phosphor L | 141 mg | 11 % |
| Kalium L | 184 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 7,3 µg | 13 % |
| Iodin L | 6,1 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gbelow the median for Mahlzeiten und Gerichte (median 9,3 g)
- Fiber3,9 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sugars15,1 gin the top quarter of Mahlzeiten und Gerichte (median 6,5 g)
- Fat8,8 gin the top quarter of Mahlzeiten und Gerichte (median 5 g)
- Saturated fat2,5 gin the top quarter of Mahlzeiten und Gerichte (median 0,8 g)
- Sodium8,4 mgin the lowest quarter of Mahlzeiten und Gerichte (median 446 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water24,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 34,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 10,5 µg |
|---|
Other components (2)
| Wasser L | 24,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- BBQ
- Barcode
- 4061462610851
- Quantity
- 4pcs
- Label serving
- 75 g
- Category
- Hamburger Brötchen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
58 % wheat flour, water, sugar, rapeseed oil, 2.5 % clarified butterfat, whole milk powder, 1.5 % fresh whole egg, wheat gluten, yeast, salt, natural flavouring (contains alcohol), emulsifiers (mono and diglycerides of fatty acids, sodium stearoyl-2-lactylate), milk protein, dry yeast, malted rye flour,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)EiHefeSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan hamburguesa brioche Ruipan | 319 | 12 g | 54 g | 6,1 g |
| Les bun's revisités à l'encre de seiche Thierry | 319 | 8,2 g | 51 g | 9,1 g |
| Protobun CiaoCarb | 319 | 26 g | 10 g | 15 g |
| Premium Brioche Burger Buns vorgeschnitten Lieblings | 319 | 9,4 g | 52 g | 7,6 g |
| Питки бритош за хамбургер полнозернист тимс TF | 319 | 10,3 g | 46,2 g | 8,7 g |
| Burger Buns Wholegrain 4 pcs Tastino | 319 | 10,3 g | 46,2 g | 8,7 g |
| Pains Burgers Glutabye | 319 | 5 g | 50 g | 11 g |
| Burgerbrød Prime Time Tasty Coop | 319 | 8,8 g | 50 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Brötchen?
100 g of Brötchen has 319 kcal. Serving, 75 g (75 g): about 239 kcal.
How much protein is in Brötchen?
Brötchen contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 6,5 g in Serving, 75 g (75 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 9,3 g).
How many carbs are in Brötchen?
Brötchen has 50 g of total carbohydrates per 100 g, including 3,9 g of fiber and 15,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Brötchen?
Brötchen contains 8,8 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Brötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (56 % DV), Kupfer (19 % DV), Vitamin E (16 % DV), Selen (13 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Brötchen?
100 g contains 8,4 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462610851. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.