Breakfast Sausage

Packaged product Carne Essential Everyday

Breakfast Sausage contains 274 kcal per 100 g. A serving, 55 g (55 g) provides about 151 kcal.

Roughly 76% of its calories come from fat, with 22% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in carne on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

274kcal per 100 g
15,1 gprotein
1,4 gcarbohydrates
23,3 gfat
151kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 23,3 g 30%
Saturated fat L 8,2 g 41%
Trans fat L 0 g
Cholesterol L 68 mg 23%
Sodium L 397 mg 17%
Total carbohydrates L 1,4 g 0,5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 15,1 g 30%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 14 mg1%
Iron L 0,001 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 192 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 2%Fat: 76%274kcal / 100 g
  • Protein 22%
  • Carbohydrates 2%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio4%Calcio1%Iron0%Vitamina A0%Vitamina C0%Vitamina D0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein15,1 gbelow the median for carne (median 17,2 g)
  • Fiber0 gin the lowest quarter of carne (median 0,046 g)
  • Sugars0 gin the lowest quarter of carne (median 1 g)
  • Fat23,3 gin the top quarter of carne (median 8,6 g)
  • Saturated fat8,2 gin the top quarter of carne (median 3,1 g)
  • Sodium397 mgabove the median for carne (median 394 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Ácidos grasos Omega-3 L0 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 621 kcal274 kcal
Protein 33,1 g15,1 g
Carbohydrates 3,3 g1,4 g
Fat 52,9 g23,3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,8 mg397 mg

Product details

Brand
Essential Everyday
Barcode
0041303051184
Quantity
55 g
Label serving
55 g
Category
Carne
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PORK, WATER, CORN SYRUP, AND LESS THAN 2% OF THE FOLLOWING: SALT, DEXTROSE, MONOSODIUM GLUTAMATE, FLAVORINGS, BHA, PROPYL GALLATE, CITRIC ACID. COLLAGEN CASINGS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
No beef wellington Specially Selected 274 11,9 g 21,6 g 15 g
Seasoned Beef Brisket Aldi 274 17,7 g 2,7 g 21,2 g
Stuffed Hash Browns Meat Lovers Jimmy Dean 274 9,4 g 23,6 g 16 g
Organic mushroom and truffle saccottini Sprouts 274 12,4 g 45,1 g 6,2 g
8 Pork Sausages Morrisons 274 17,8 g 7 g 19,2 g
Salami de volaille MClassic 274 29 g 1 g 17 g
British Beef & Pork Mince Morrisons 274 17,4 g 0,4 g 22,4 g
Deli meats Asda 274 27 g 1,2 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Sausage?

100 g of Breakfast Sausage has 274 kcal. Serving, 55 g (55 g): about 151 kcal.

Is Breakfast Sausage high in protein?

Breakfast Sausage contains 15,1 g of protein per 100 g (30% of the 50 g Daily Value), or 8,3 g in serving, 55 g (55 g). About 22% of its calories come from protein. Compared with other carne, that is below the median (median 17,2 g).

How many carbs are in Breakfast Sausage?

Breakfast Sausage has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Breakfast Sausage?

Breakfast Sausage contains 23,3 g of fat per 100 g, of which 8,2 g is saturated (41% of the Daily Value).

How much sodium is in Breakfast Sausage?

100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2426443. License: CC0 1.0 (U.S. public domain). Source record dated 18 de junio de 2021. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041303051184. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.