Breaded Salmon Bites
Packaged product Pesca y mariscos Member's Mark
Breaded Salmon Bites contains 230 kcal per 100 g. A serving, 4 bites, 113 g (113 g) provides about 260 kcal.
Roughly 60% of its calories come from fat, with 24% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 208 kcal per 100 g across 32 products.
100 g provides 87% of the Daily Value for Vitamina B12, 53% of the Daily Value for chloride and 35% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2,7 g | 13% |
| Cholesterol L | 35,4 mg | 12% |
| Sodium L | 301 mg | 13% |
| Total carbohydrates L | 8,8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13,3 g | 27% |
| Vitamina A L | 2,4 µg | 0,3% |
| Vitamina C L | 1 mg | 1% |
| Vitamina D L | 7,1 µg | 35% |
| Vitamina E L | 2,6 mg | 17% |
| Thiamin (B1) L | 0,27 mg | 22% |
| Riboflavin (B2) L | 0,068 mg | 5% |
| Niacin (B3) L | 5 mg | 31% |
| Ácido pantoténico (B5) L | 0,66 mg | 13% |
| Vitamina B6 L | 0,36 mg | 21% |
| Folate (B9) L | 19,8 µg | 5% |
| Vitamina B12 L | 2,1 µg | 87% |
| Calcio L | 8 mg | 0,6% |
| Iron L | 0,44 mg | 2% |
| Magnesio L | 25 mg | 6% |
| Fósforo L | 139 mg | 11% |
| Potasio L | 248 mg | 5% |
| Zinc L | 0,48 mg | 4% |
| Copper L | 0,12 mg | 14% |
| Manganese L | 0,22 mg | 10% |
| Selenio L | 9,6 µg | 17% |
| Iodine L | 40,9 µg | 27% |
| Chloride L | 1.222 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 16%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the lowest quarter of pesca y mariscos (median 19,9 g)
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,5 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,5 g)
- Fat15 gabove the median for pesca y mariscos (median 10,8 g)
- Saturated fat2,7 gabove the median for pesca y mariscos (median 2,1 g)
- Sodium301 mgbelow the median for pesca y mariscos (median 560 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water48,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6,2 g |
|---|---|
| Grasa poliinsaturada L | 4,4 g |
Sugars and starch (1)
| Starch L | 5,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,33 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,47 g |
| ALA (omega-3, 18:3 n-3) L | 0,55 g |
| Ácido linoléico (omega-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Betacaroteno L | 3,1 µg |
|---|
Other components (2)
| Agua L | 48,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Member's Mark
- Barcode
- 0193968351656
- Quantity
- 32 oz
- Label serving
- 4 bites (113 g)
- Category
- Pescados ahumados
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Atlantic salmon, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, modified corn starch, yellow corn flour, salt, maltodextrin, onion powder, soy sauce (wheat, soybeans, salt), sugar, rice flour, garlic powder, wheat gluten, yeast, natural flavor, yeast extract, paprika (color), leavening (sodium acid pyrophosphate, baking soda), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltAceite violado (canla)Harina de trigoAjoCebollaRiceLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kipper Snack - Naturally Smoked Herring Crown Prince | 230 | 20,3 g | 0 g | 16,2 g |
| 2 sweet chilli hot smoked salmon fillets Tesco | 234 | 22,7 g | 4,6 g | 13,8 g |
| Trader joes kipper fillets smoked herring Trader Joes | 226 | 21 g | 0 g | 16,1 g |
| Hot smoked peppered salmon darnes Dunnes Stores | 246 | 23 g | 0,5 g | 17 g |
| Kipper Fillets with Butter Tesco | 214 | 16,5 g | 0,9 g | 16 g |
| 2 Seeded Haddock Fillets Waitrose | 213 | 15,5 g | 15,5 g | 9,6 g |
| 4 breaded haddock fillets Lidl | 213 | 11,3 g | 17,6 g | 10,3 g |
| Hot Smoked Salmon Fillets The Fishmonger | 211 | 21 g | 0,54 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breaded Salmon Bites?
100 g of Breaded Salmon Bites has 230 kcal. Serving, 4 bites, 113 g (113 g): about 260 kcal.
Is Breaded Salmon Bites high in protein?
Breaded Salmon Bites contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 15 g in serving, 4 bites, 113 g (113 g). About 24% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 19,9 g).
How many carbs are in Breaded Salmon Bites?
Breaded Salmon Bites has 8,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Breaded Salmon Bites?
Breaded Salmon Bites contains 15 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Breaded Salmon Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (87% DV), chloride (53% DV), Vitamina D (35% DV), Niacin (B3) (31% DV) and iodine (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breaded Salmon Bites?
100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968351656. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.