Bread crumbs
Packaged product Pan y productos horneados Delhaize 365
Bread crumbs contains 357 kcal per 100 g. A serving, 20 g (20 g) provides about 71 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (367 kcal per 100 g).
100 g provides 94% of the Daily Value for manganese, 31% of the Daily Value for copper and 26% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 0,002 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamina A L | 0,053 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 0,77 mg | 5% |
| Thiamin (B1) L | 0,31 mg | 26% |
| Riboflavin (B2) L | 0,01 mg | 0,8% |
| Niacin (B3) L | 0,14 mg | 0,9% |
| Ácido pantoténico (B5) L | 0,5 mg | 10% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 28,7 µg | 7% |
| Vitamina B12 L | 0,002 µg | 0,1% |
| Calcio L | 27,3 mg | 2% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 72,3 mg | 17% |
| Fósforo L | 221 mg | 18% |
| Potasio L | 283 mg | 6% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 2,2 mg | 94% |
| Selenio L | 9,9 µg | 18% |
| Iodine L | 37,8 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of pan y productos horneados (median 11 g)
- Fiber5,2 gabove the median for pan y productos horneados (median 4 g)
- Sugars4,5 gabove the median for pan y productos horneados (median 3,4 g)
- Fat1,6 gbelow the median for pan y productos horneados (median 1,7 g)
- Saturated fat0,9 gin the top quarter of pan y productos horneados (median 0,3 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 451 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water12,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 58,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,9 µg |
|---|
Other components (2)
| Agua L | 12,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delhaize 365
- Barcode
- 5400601053712
- Quantity
- 400 g
- Label serving
- 20 g
- Category
- Bread crumbs
- Packaging
- Cardboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour 98%, salt, yeast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ströbröd Änglamark | 357 | 13 g | 71 g | 1,3 g |
| Breadcrumbs Guthaus | 357 | 13 g | 70 g | 1,6 g |
| Panure de riz Migros | 357 | 2 g | 80 g | 1,2 g |
| Pan Grattato Granbon | 357 | 13 g | 70 g | 1,6 g |
| Paniermehl lose Tupperbox Rewe | 357 | 13 g | 70 g | 1,6 g |
| Paxo natural breadcrumbs Paxo | 357 | 11 g | 72,2 g | 1,7 g |
| Paniermehl Extra Gold Mit Paprika Leimer | 357 | 12,2 g | 70,2 g | 1,9 g |
| Paniermehl Korn Mühle | 357 | 13 g | 70 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread crumbs?
100 g of Bread crumbs has 357 kcal. Serving, 20 g (20 g): about 71 kcal.
Is Bread crumbs high in protein?
Bread crumbs contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 2,6 g in serving, 20 g (20 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 11 g).
How many carbs are in Bread crumbs?
Bread crumbs has 70 g of total carbohydrates per 100 g, including 5,2 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread crumbs?
Bread crumbs contains 1,6 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Bread crumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (94% DV), copper (31% DV), Thiamin (B1) (26% DV), iodine (25% DV) and selenio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread crumbs?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400601053712. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.