Bread Crumbs
Packaged product Pan y productos horneados 365 Everyday Value
Bread Crumbs contains 367 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 110 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (367 kcal per 100 g).
100 g provides 95% of the Daily Value for manganese, 31% of the Daily Value for copper and 24% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 76,7 g | 28% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,37 g | 0,7% |
| Protein L | 13,3 g | 27% |
| Vitamina A L | 0,026 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 0,78 mg | 5% |
| Thiamin (B1) L | 0,29 mg | 24% |
| Riboflavin (B2) L | 0,008 mg | 0,6% |
| Niacin (B3) L | 0,096 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,49 mg | 10% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 27,2 µg | 7% |
| Vitamina B12 L | 0,001 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 73,4 mg | 17% |
| Fósforo L | 221 mg | 18% |
| Potasio L | 0 mg | 0% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 2,2 mg | 95% |
| Selenio L | 10 µg | 18% |
| Iodine L | 11,2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of pan y productos horneados (median 11 g)
- Fiber3,3 gin the lowest quarter of pan y productos horneados (median 4 g)
- Sugars3,3 gbelow the median for pan y productos horneados (median 3,4 g)
- Fat1,7 gbelow the median for pan y productos horneados (median 1,7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,3 g)
- Sodium333 mgbelow the median for pan y productos horneados (median 451 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 58,9 g |
|---|
Carotenoids (2)
| Betacaroteno L | 5 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
Other components (2)
| Agua L | 12,3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 340 kcal | 367 kcal |
| Protein | 9,6 g | 13,3 g |
| Carbohydrates | 68,5 g | 76,7 g |
| Fat | 1,5 g | 1,7 g |
| Fiber | 6,8 g | 3,3 g |
| Sugars | 2 g | 3,3 g |
| Sodium | 49,9 mg | 333 mg |
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482450403
- Quantity
- 8 oz
- Label serving
- 1 serving (30 g)
- Category
- Bread crumbs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour, organic cane sugar**, sea salt, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread crumb Cock Brand | 367 | 13,5 g | 71,8 g | 1,5 g |
| Italian Style Tops | 367 | 16,7 g | 70 g | 5 g |
| Panko style bread crumbs Kinnikinnick Foods Inc. | 367 | 3,3 g | 83,3 g | 5 g |
| Pan rallado crujiente Dia | 367 | 9,6 g | 77,3 g | 1,4 g |
| Pan rallado especial nuggets Eroski | 367 | 8,1 g | 79 g | 1,3 g |
| Bella, Bread Crumbs With Romana Cheese Bella Foods | 367 | 13,3 g | 70 g | 5 g |
| Pan rallado al estilo casero Dia | 367 | 12 g | 70 g | 3,5 g |
| Pane grattugiato Conad | 367 | 11 g | 75 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Crumbs?
100 g of Bread Crumbs has 367 kcal. Serving, 1 serving, 30 g (30 g): about 110 kcal.
Is Bread Crumbs high in protein?
Bread Crumbs contains 13,3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 1 serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 11 g).
How many carbs are in Bread Crumbs?
Bread Crumbs has 76,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Bread Crumbs?
Bread Crumbs contains 1,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bread Crumbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (95% DV), copper (31% DV), Thiamin (B1) (24% DV), selenio (18% DV) and fósforo (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Crumbs?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2424669. License: CC0 1.0 (U.S. public domain). Source record dated 25 de agosto de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0099482450403. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.